Author: Joanna Shuman

Sports Related Foot Injury

08 Jul How long for an ankle sprain to fully heal?

Recovery from a Sprained Ankle A sprained ankle is one of the most common lower-body injuries. Ankle sprains are 40% of all ankle injuries and about half of all sports injuries. A sprained ankle happens when you pull or tear a ligament. It is painful, but a...

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Close up woman foot scratch the itch by hand at home. Healthcare and medical concept.

08 Jun Why Is the Bottom of Your Foot Itching?

Bottom of Your Foot Itching? Is your foot itching uncontrollably? Pruritis is the medical term for an irritating itch. It can occur anywhere on your body, but it’s more likely to happen to your feet. That’s because your feet are frequently exposed to moisture, irritants and...

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pedorthist sterling va shuman podiatry and sports medicine

24 May How Much Do You Know About Your Achilles Tendon?

About Your Achilles Tendon? How much do you know about your Achilles tendon? Here are some intriguing facts about a ligament we depend on for walking, jumping and running. It’s Long The Achilles tendon is the thickest, longest tendon in your body. It’s Named for a Greek Warrior According to...

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