Joanna Shuman - 6/15 - Joanna G. Shuman, D.P.M., P.C. Podiatry, Foot Surgery, Sports Medicine

image of feet and toes outside enjoying life

20 May Why do my nails have ridges on surface?

Posted at 13:54h in Foot Care Comfort, Fungal Nail Care, Ingrown Nails, Tips from Foot Doctor by Joanna Shuman 0 Comments

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What Causes Ridges on My Nails and Toenails? Healthy toenails and fingernails have a smooth surface, consistent coloring, and natural shine. If your nails have long ridges, you may be disturbed by the way they look and feel. What causes nail ridges, and what can you...

Orthotics for Men Women Children Loudoun County

13 May Can you Use Orthotics and Braces for Flat Feet

Posted at 18:08h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Bracing by Joanna Shuman 0 Comments

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Five Facts About Treating Flat Feet Podiatrists call it pes planus. You might know it as fallen arches or flat feet. It's a painful condition that has no cure, but you can manage it with your podiatrist's help. Here are five things you should know about...

image of feet in sand - foot care and diabetes

27 Apr Why are feet so Vulnerable to Diabetes?

Posted at 15:07h in Corn and Calluses, Diabetic Foot Care, Fungal Nail Care, Ingrown Nails, Podiatrist Loudoun County Va, Toenail Care by Joanna Shuman 0 Comments

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Managing Diabetes-Related Foot Problems We all need to take care of our feet, but people with diabetes need to be especially careful. Every year, more than 70,000 people with diabetes lose a lower limb to amputation caused by diabetic foot diseases. The good news is that...

Image of Man Sitting on Bench with Pets with Arizona Foot Brace

10 Apr Managing Fall Risk with Foot Braces

Posted at 18:47h in Corrective Foot Care, Foot Care Bracing, Pedorthist, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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Can a Balance Brace Keep You Safe From Falls? According to the National Council on Aging, 25% of all adults aged 65 or more have dangerous falls each year. Falls are the highest cause of death and the highest cause of trauma in elderly people. Can...

26 Mar What Wear Patterns Tell About Feet

Posted at 14:04h in Corn and Calluses, Custom Orthotics, Flat Feet, Foot Care Comfort, Orthotics, Orthotics for Atheletes, Stretching for Feet by Joanna Shuman 0 Comments

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What Are Your Shoes Trying to Tell You? Your soles can tell a lot about you. That's why one of the things a podiatrist check is the wear pattern of your shoes. This pattern indicates whether your gait is normal and what can be done to...

Image of Hot and Cold Feet - may be Raynauds Disease

16 Mar What is Raynauds Disease?

Posted at 16:52h in Orthotics, Podiatrist Loudoun County Va, Raynaud's Disease, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Do You Have Raynaud's Disease? Do your fingers and toes often feel cold and numb? If this happens a lot, you might have a condition called Raynaud's disease, Raynaud's phenomenon or Raynaud's syndrome. More than 3 million people a year come down with symptoms of this...

03 Feb Can you Sprain the Mid Foot?

Posted at 18:53h in Podiatrist Loudoun County Va, Sports Injuries, Sports Medicine, Tips from Foot Doctor by Joanna Shuman 0 Comments

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What Exactly Is a Midfoot Sprain? When people talk about foot injuries, they usually talk about the heel or the toe. Midfoot injuries are rare, but they can be disabling and painful. Cam Newton of the Carolina Panthers and Darren McFadden of the Oakland Rangers are two...

13 Jan Frostbite is not Cool

Posted at 19:12h in Foot Care Comfort, Sports Injuries, Tips from Foot Doctor, Walking by Joanna Shuman 0 Comments

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Frostbite Isn't Cool: Here Are 5 Five Steps to Prevent It You don't have to be trapped in a mountain avalanche or lost in the woods to develop a dangerous case of frostbite. Most people get frostbite from popular winter activities like sledding, hiking or skiing. Chilling...

Image of Toenail Care offered by Shuman Podiatry

02 Jan Before you Trim That Hurting Toenail

Posted at 16:10h in Diabetic Foot Care, Fungal Nail Care, Ingrown Nails, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Leave Those Fungal Nails Alone It starts as a constant itch between your toes. After a few days, the itch is unbearable and the skin around your toes is red, scaling and swelling. It's a toenail fungus, and it afflicts millions of people every year. An Ugly...

16 Dec What is Sever’s Disease?

Posted at 16:09h in Custom Orthotics, Flat Feet, Foot Care for Runners, Orthotics for Atheletes, Pediatric Foot Care, Severs Disease, Sports Injuries by Joanna Shuman 0 Comments

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What Is Sever's Disease? It's the most common cause of heel pain in children, but most people aren't sure what Sever's disease is. Here's a quick reference to this painful childhood condition. About Sever's Disease? Known medically as calcaneal apophysitis, Sever's disease is an injury to the growth...

Author: Joanna Shuman

20 May Why do my nails have ridges on surface?

13 May Can you Use Orthotics and Braces for Flat Feet

27 Apr Why are feet so Vulnerable to Diabetes?

10 Apr Managing Fall Risk with Foot Braces

26 Mar What Wear Patterns Tell About Feet

16 Mar What is Raynauds Disease?

03 Feb Can you Sprain the Mid Foot?

13 Jan Frostbite is not Cool

02 Jan Before you Trim That Hurting Toenail

16 Dec What is Sever’s Disease?