17 Oct How Long Does it Take for Toenails to Grow?
Treat Toenail Troubles Now With cold weather on the horizon, you probably haven't given a thought to foot problems like fungal nails, ingrown nails, and other toenail troubles. After all, your...
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04 Oct Impact of Wearing Cheap Shoes
Posted at 12:34h
in Custom Orthotics, Foot Care Comfort, Heel Pain, Podiatrist Loudoun County Va
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5 Reasons to Avoid Cheap Shoes They're everywhere, tempting you with their stylish looks and low price tags. It can be hard to resist the lure of cheap shoes, but there...
20 Sep Foot Care for Dancers
Posted at 09:00h
in Corn and Calluses, Corrective Foot Care, Orthotics for Atheletes, Sport Team Foot Care, Sports Injuries, Sports Medicine
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Treating Common Dance-Related Injuries Dancing has become enormously popular as a way to stay fit and have fun. The popularity of dance-related television shows and movies have contributed to this trend...
11 Sep What is a Plantar Wart?
Dealing with Plantar Warts You depend on your feet to get you where you want to go and to perform hundreds of daily activities. A minor foot problem can throw you...
24 Aug Foot Care for Children
Posted at 16:17h
in Corrective Foot Care, Flat Feet, Ingrown Nails, Orthotics, Pediatric Foot Care, Severs Disease
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Treat Children's Foot Problems Early You might think that only adults suffer from common foot problems like an ingrown nail, fungal nail or bunions, but these conditions can occur at any...
24 Jul Foot Care Tip – Foot Massages are Healthy
Posted at 18:13h
in Foot Care Comfort, Foot Care for Runners, Podiatrist Loudoun County Va, Sports Medicine, Tips from Foot Doctor
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Give Yourself a Foot Massage You already know how great a foot massage feels. If you have foot problems or your feet are feeling ragged from standing up all day or...
17 Jul Time to Take a Heel Break?
Posted at 15:37h
in Haglund’s Deformity, Hammer Toe, Morton's Neuroma, Orthotics, Pump Bump, Tips from Foot Doctor
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Top Five Reasons to Stop Wearing Heels You love your heels. But do they love you back? At Shuman Podiatry & Sports Medicine, we see a lot of feet damaged by...
11 Jul Tips for Beach Running
Posted at 11:11h
in Custom Orthotics, Foot Care for Runners, Sports Medicine, Stretching for Feet, Tips from Foot Doctor
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A Beginner's Guide to Beach Running Do your vacation plans include some time at the beach? If so, you may already be thinking about getting in some workouts with an ocean...
12 Jun Bone Growth Plates in Kids Feet
Posted at 12:58h
in Orthotics for Atheletes, Pediatric Foot Care, Podiatrist Loudoun County Va, Proper Shoe Sizing, Sports Injuries, Sports Medicine
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Growth-Plate Injuries in Children Playing sports and taking part in fun outdoor activities is a great way to keep children mentally and physically fit. But these activities can also lead to...
31 May What are Bunions?
Posted at 15:22h
in Corrective Foot Care, Orthotics, Podiatrist Loudoun County Va, Tips from Foot Doctor, Walking
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How to Banish Bunions If you're having foot pain in your big toe, you might have a bunion, a painful growth that affects millions of people every year. What are the Symptoms...