Shuman Podiatry and Sports Medicine Blog

Corrective treatments for foot pain Dr Shuman Sterling VA

16 Sep Foot Braces for Flat Feet: A Solution for Improved Comfort and Mobility

Posted at 17:04h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Bracing by Joanna Shuman 0 Comments

0 Likes

Foot Braces for Flat Feet Flat feet, a condition in which the arches of the feet collapse, can lead to discomfort, pain, and limited mobility. However, there are effective solutions available,...

close up of a person getting pedicure done

09 Sep The Permanence of Toenail Avulsion: A Comprehensive Guide

Posted at 17:22h in Foot Care Comfort, Fungal Nail Care, Home Foot Care, Podiatrist Loudoun County Va, Sport Team Foot Care, Tips from Foot Doctor, Uncategorized by Joanna Shuman 0 Comments

0 Likes

About Toenail Avulsion Toenail avulsion is a medical procedure often considered when a toenail becomes damaged, painful, or infected. It involves the removal of the entire nail or a portion of...

19 Aug Understanding Athlete’s Foot: 5 Important Facts

Posted at 16:15h in Athletes Foot, Foot Bath, Foot Care for Runners, Home Foot Care, Sport Team Foot Care, Sports Medicine by Joanna Shuman 0 Comments

0 Likes

About Athletes Foot Athlete's foot, medically known as tinea pedis, is a common fungal infection that primarily affects the skin on the feet. This condition, though not life-threatening, can cause discomfort...

12 Aug Five Fun Facts about Going Barefoot and Grounding

Posted at 17:07h in Custom Orthotics, Foot Care Bracing, Foot Care Comfort, Home Foot Care, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

0 Likes

1. Ancient Tradition: Barefoot Living Through the Ages Walking barefoot, known as "grounding" or "earthing," is a practice that has ancient roots. Throughout history, many civilizations embraced barefoot living, connecting their...

22 Jul Understanding and Managing Pain in the Foot Arches

Posted at 16:51h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Home Foot Care, Orthotics for Atheletes, Podiatrist Loudoun County Va, Sport Team Foot Care, Sprains and Strains by Joanna Shuman 0 Comments

0 Likes

Pain in the Foot Arch Foot arch pain is a common issue that can affect people of all ages and activity levels. It can be caused by various factors, including improper...

Treatment plans for corrective foot plan Dr Shuman

15 Jul Toenail Fungus: What to Do?

Posted at 15:48h in Foot Care Comfort, Fungal Nail Care, Home Foot Care, In Patient Care, Ingrown Nails by Joanna Shuman 0 Comments

0 Likes

Time to Tackle Toenail Fungus Toenail fungus, also known as onychomycosis, is a common condition that affects many individuals. It is caused by an infection of the toenail bed by various...

pedorthist sterling va shuman podiatry and sports medicine

30 Jun Dorsi Flexing: Understanding the Mechanics and Benefits

Posted at 00:01h in Foot Care Comfort, Joint Care, Orthotics, Orthotics for Atheletes, Podiatrist Loudoun County Va, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

0 Likes

Dorsi Flexing Dorsi flexing is a term commonly used in the realm of anatomy and physiology to describe a specific movement of the foot and ankle. This movement involves the upward...

elderly woman in white shirt using walking sticks

24 Jun Best Walking Shoes Considerations for Senior Adults

Posted at 21:09h in Custom Orthotics, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

0 Likes

Healthy Walking Practices - Shoe Selection Walking is a great way for senior adults to stay active and maintain their overall health. However, to ensure a comfortable and safe walking experience,...

31 May What Causes Discolored Toe Nails?

Posted at 15:06h in Fungal Nail Care, Home Foot Care, Podiatrist Loudoun County Va, Sports Medicine, Tips from Foot Doctor, Toe Nail Health by Joanna Shuman 0 Comments

0 Likes

Understanding the Causes of Discolored Toe Nails Discolored toenails can be a cause for concern and may impact one's self-confidence. Understanding the underlying causes is crucial to addressing the issue effectively....

Image of Hot and Cold Feet - may be Raynauds Disease

22 May Numbness in Toes

Posted at 18:26h in Corrective Foot Care, Diabetic Foot Care, Foot Care Comfort, Tips from Foot Doctor by Joanna Shuman 0 Comments

0 Likes

Why Do My Toes Go Numb? Have you ever experienced a tingling or numb sensation in your toes? It can be a strange and uncomfortable feeling. But why does it happen?...