10 Nov Achilles Heel Pain
Achilles Tendonitis Treatment We don’t think about our Achilles tendon until something goes wrong—and then we’re forced to pay attention because the pain is too much to ignore. Healthy Tendons, Healthy Feet The...
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12 Oct 5 Foot Stretches for Runners
Posted at 14:03h
in Foot Care Comfort, Foot Care for Runners, Inserts, Orthotics, Sport Team Foot Care, Sports Injuries
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Stretch to Save Your Feet Running makes you feel great and does a lot of good things for you, but it can be hard on your feet. You’re probably already doing...
06 Oct Treating Corns and Calluses
Posted at 16:37h
in Corn and Calluses, Corrective Foot Care, Podiatrist Loudoun County Va
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Don't Be Corny Friction in your life is bad enough, but friction on your feet can lead to a whole bunch of problems. Friction is what causes those thick, rough patches...
22 Sep What are Heel Bumps
Posted at 14:38h
in Corrective Foot Care, Haglund’s Deformity, Heel Pain, Orthotics, Pump Bump
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Heal Your Heels If you’ve developed a painful bump on the back of your heel, you might have one of several foot conditions. So what are heel bumps...
01 Sep What Exactly is Hammer Toe
Hammer Toe What exactly is hammer toe? Hammer toe doesn’t refer to dropping a hammer on your toe, but it is a painful condition that can interfere with normal walking and...
22 Aug Loudoun Times Mirror Article
Foot Care - Get Back to School In a recent article in the Loudoun Times Mirror, Dr Joanna Shuman discusses a number of points parents and students can learn from. If you...
09 Aug What is Plantar Fasciitis
Posted at 16:59h
in Corrective Foot Care, Heel Pain Video, Orthotics, Plantar fasciitis, Sports Injuries, Sports Medicine
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About Plantar Fasciitis Living with pain and discomfort is disruptive to any walk of life. Pain and discomfort when standing, walking or running takes disruption to higher levels. In this post,...
28 Jul Fall Sports and Foot Care
Posted at 16:49h
in Foot Care Comfort, Fungal Nail Care, Orthotics, Sports Injuries, Sports Medicine
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Fall Sports and Foot Care Fall for Foot Care Fall means football. It’s also soccer season, the start of hockey season and the time of year when the crisp, cool weather is...
20 Jul 5 Ways to Achieve Foot Comfort
How to Treat Working Feet If you spend long hours on your feet, it's important to treat them right. If you're working retail, employed in a restaurant, work for the postal...
12 Jul Pronated Foot Care
Pronation Problems Pronation is a natural part of walking. If you pay attention when you're walking or running, you'll notice that your foot rolls inward slightly as it moves from heel...