11 Sep What is a Plantar Wart?
Dealing with Plantar Warts You depend on your feet to get you where you want to go and to perform hundreds of daily activities. A minor foot problem can throw you...
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24 Aug Foot Care for Children
Posted at 16:17h
in Corrective Foot Care, Flat Feet, Ingrown Nails, Orthotics, Pediatric Foot Care, Severs Disease
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Treat Children's Foot Problems Early You might think that only adults suffer from common foot problems like an ingrown nail, fungal nail or bunions, but these conditions can occur at any...
24 Jul Foot Care Tip – Foot Massages are Healthy
Posted at 18:13h
in Foot Care Comfort, Foot Care for Runners, Podiatrist Loudoun County Va, Sports Medicine, Tips from Foot Doctor
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Give Yourself a Foot Massage You already know how great a foot massage feels. If you have foot problems or your feet are feeling ragged from standing up all day or...
17 Jul Time to Take a Heel Break?
Posted at 15:37h
in Haglund’s Deformity, Hammer Toe, Morton's Neuroma, Orthotics, Pump Bump, Tips from Foot Doctor
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Top Five Reasons to Stop Wearing Heels You love your heels. But do they love you back? At Shuman Podiatry & Sports Medicine, we see a lot of feet damaged by...
11 Jul Tips for Beach Running
Posted at 11:11h
in Custom Orthotics, Foot Care for Runners, Sports Medicine, Stretching for Feet, Tips from Foot Doctor
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A Beginner's Guide to Beach Running Do your vacation plans include some time at the beach? If so, you may already be thinking about getting in some workouts with an ocean...
12 Jun Bone Growth Plates in Kids Feet
Posted at 12:58h
in Orthotics for Atheletes, Pediatric Foot Care, Podiatrist Loudoun County Va, Proper Shoe Sizing, Sports Injuries, Sports Medicine
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Growth-Plate Injuries in Children Playing sports and taking part in fun outdoor activities is a great way to keep children mentally and physically fit. But these activities can also lead to...
31 May What are Bunions?
Posted at 15:22h
in Corrective Foot Care, Orthotics, Podiatrist Loudoun County Va, Tips from Foot Doctor, Walking
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How to Banish Bunions If you're having foot pain in your big toe, you might have a bunion, a painful growth that affects millions of people every year. What are the Symptoms...
02 May What Causes Athlete’s Foot
Posted at 14:50h
in Athletes Foot, Foot Care for Runners, Pediatric Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor
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Athlete's Foot: Causes and Treatment Your feet carry you through a lot in one day. They help you get to work, exercise and enjoy the outdoors. Unfortunately, all that activity can...
12 Apr Beyond a Pedicure
Posted at 15:33h
in Corn and Calluses, Foot Care Comfort, Fungal Nail Care, Ingrown Nails, Toenail Care, Wart Removal
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A Pedicure Isn't a Real Cure The weather is warming up and thoughts of springtime are leading to thoughts of sandals. Spring might make a young man's fancy turn to love,...
02 Apr What is Forestier’s Disease?
Posted at 14:11h
in Corrective Foot Care, Custom Orthotics, Forestier's Disease, Podiatrist Loudoun County Va, PTTD
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Coping with Forestier's Disease Named for the doctor who discovered it, Forestier's is a rare form of degenerative arthritis. Also known as diffuse idiopathic skeletal hyperostosis (DISH), this disease attacks the...