08 Dec Heels for Holidays
Well-Heeled for the Holidays It's no secret that high-heeled shoes are beautiful but deadly. Even so, you may long for the days when you could wear them without hobbling around in...
Well-Heeled for the Holidays It's no secret that high-heeled shoes are beautiful but deadly. Even so, you may long for the days when you could wear them without hobbling around in...
Do You Need Orthotics? If you’re experiencing foot or ankle pain, you’ve probably been told that custom foot orthotics are a good treatment option. With today's advanced fitting techniques, including 3-D...
Achilles Tendonitis Treatment We don’t think about our Achilles tendon until something goes wrong—and then we’re forced to pay attention because the pain is too much to ignore. Healthy Tendons, Healthy Feet The...
Stretch to Save Your Feet Running makes you feel great and does a lot of good things for you, but it can be hard on your feet. You’re probably already doing...
Don't Be Corny Friction in your life is bad enough, but friction on your feet can lead to a whole bunch of problems. Friction is what causes those thick, rough patches...
Heal Your Heels If you’ve developed a painful bump on the back of your heel, you might have one of several foot conditions. So what are heel bumps...
Hammer Toe What exactly is hammer toe? Hammer toe doesn’t refer to dropping a hammer on your toe, but it is a painful condition that can interfere with normal walking and...
Foot Care - Get Back to School In a recent article in the Loudoun Times Mirror, Dr Joanna Shuman discusses a number of points parents and students can learn from. If you...
About Plantar Fasciitis Living with pain and discomfort is disruptive to any walk of life. Pain and discomfort when standing, walking or running takes disruption to higher levels. In this post,...
Fall Sports and Foot Care Fall for Foot Care Fall means football. It’s also soccer season, the start of hockey season and the time of year when the crisp, cool weather is...