About Edema Edema is the medical term for swelling. It is caused by a buildup of fluid in your tissues. Edema can affect any part of the body, but it is...
Causes of Foot Cramps If you’ve ever had a sudden, gripping pain in your foot, you know what a foot cramp feels like. This happens when your foot goes into an...
About Frozen Toe Have you ever felt your big toe freeze up? If you can’t move it, you may have frozen toe, turf toe, or stiff big toe. An inability to...
About Plastic Shoes and Your Feet You may remember wearing plastic sandals as a kid. Fondly known as “jellies,” these floppy sandals were once a feature of beaches and boardwalks in...
Fixing Crowded Toes? Overlapping and underlapping toes are common. They have many causes and may result from genetic foot conditions. Together, these overlapping and underlapping toes are known as “crowded toes”...
Top 5 Questions About Custom Orthotics If you’ve been diagnosed with a foot deformity or a foot-related injury, your doctor may prescribe custom orthotics as part of your treatment. Custom orthotics...
Natural Healing Benefits of a Foot Soak Soaking your feet can feel blissful. It also comes with several health-promoting benefits that make it good for your overall well-being. Millions of people...
About a Bruised Toenail A bruised toenail is known medically as a subungual hematoma. You'll know you have a bruise when you see the discoloration that may be dark blue, black,...
If you’ve ever had a sports injury, you may have worn a brace during your recovery. Bracing also has a role in prevention. Today, many trainers and sports physiotherapists recommend...
Natural Cures for Rough, Dry Heels Soft, smooth feet may look nice in sandals, but having smooth heels isn’t just a cosmetic issue. Your daily life can take a toll on...