Shuman Podiatry and Sports Medicine Blog

Orthotics for ice skates by Shuman Podiatry and Sports Medicine

16 Jan Orthotics for Ice Skates?

Posted at 20:53h in Orthotics, Orthotics for Atheletes, Pediatric Foot Care, Sport Team Foot Care, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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Stay Safe on the Ice Winter sports are in full swing as we go into a new year, and all over Northern Virginia, hockey players and figure skaters are lacing up...

Image of woman with heel pain - what are heel spurs foot care from Shuman Podiatry and Sports Medicine

09 Jan What are Heel Spurs?

Posted at 15:49h in Corrective Foot Care, Custom Orthotics, Heel Pain, Heel Spur, Orthotics, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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Do You Have Heel Spurs? In the past year, several high-profile athletes have chosen surgery to fix their painful, recurrent heel spurs. They include: John Wall of the Washington Wizards. Troy...

Orthotics for Men Women Children Loudoun County

17 Dec Pronated Foot Treatment

Posted at 08:30h in Achilles Tendonitis, Corn and Calluses, Corrective Foot Care, Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Bracing, Orthotics, Orthotics for Atheletes, Pediatric Foot Care by Joanna Shuman 0 Comments

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What is Overpronation? If you've ever bought running shoes or had a podiatrist examine your gait, you may have heard the word "pronation." If you're not sure what that is or...

Image of people walk Custom orthotics for everyday shoes by Shuman Podiatry and Sports Medicine

03 Dec Looking for Custom Fitted Orthotics

Posted at 20:31h in Custom Orthotics, Foot Care Comfort, Foot Care for Runners, Orthotics, Orthotics for Atheletes by Joanna Shuman 0 Comments

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5 Reasons to Choose Custom Orthotics Walk into any drugstore or discount store and you'll see a wide array of ready-to-wear orthotics designed to fit every size and every foot need....

Proper Fitting Ski Boots with Custom Orthotics

16 Nov Improper Fitting Ski Boots are Trouble

Posted at 17:03h in Custom Orthotics, Orthotics, Orthotics for Atheletes, Proper Shoe Sizing, Sports Medicine by Joanna Shuman 0 Comments

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Get the Right Fit in Your Ski Boots With winter on the way, many Northern Virginians are heading north to take in some action on the snowy slopes of Pennsylvania, West...

Ingrown Toenail Removal Care Sterling VA

17 Oct How Long Does it Take for Toenails to Grow?

Posted at 14:29h in Foot Care Comfort, Fungal Nail Care, Ingrown Nails, Toenail Care by Joanna Shuman 0 Comments

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Treat Toenail Troubles Now With cold weather on the horizon, you probably haven't given a thought to foot problems like fungal nails, ingrown nails, and other toenail troubles. After all, your...

image of walker suffering foot pain from wearing worn out shoes

04 Oct Impact of Wearing Cheap Shoes

Posted at 12:34h in Custom Orthotics, Foot Care Comfort, Heel Pain, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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5 Reasons to Avoid Cheap Shoes They're everywhere, tempting you with their stylish looks and low price tags. It can be hard to resist the lure of cheap shoes, but there...

Image of variety of dancers feet and shoes - Podiatric sports medicine in Sterling VA

20 Sep Foot Care for Dancers

Posted at 09:00h in Corn and Calluses, Corrective Foot Care, Orthotics for Atheletes, Sport Team Foot Care, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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Treating Common Dance-Related Injuries Dancing has become enormously popular as a way to stay fit and have fun. The popularity of dance-related television shows and movies have contributed to this trend...

what is a plantar wart shuman podiatry and sports medicine sterling va

11 Sep What is a Plantar Wart?

Posted at 18:53h in Plantar Warts, Podiatrist Loudoun County Va, Wart Removal by Joanna Shuman 0 Comments

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Dealing with Plantar Warts You depend on your feet to get you where you want to go and to perform hundreds of daily activities. A minor foot problem can throw you...

Image of kids feet on fence - Children's Foot Doctor in Sterling VA

24 Aug Foot Care for Children

Posted at 16:17h in Corrective Foot Care, Flat Feet, Ingrown Nails, Orthotics, Pediatric Foot Care, Severs Disease by Joanna Shuman 0 Comments

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Treat Children's Foot Problems Early You might think that only adults suffer from common foot problems like an ingrown nail, fungal nail or bunions, but these conditions can occur at any...