17 Jan Arch Development in Children
Flat Feet: Questions and Answers If your child is complaining about ankle or foot pain, avoiding sports and refusing to walk, flat feet might be the cause. There is some confusion...
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05 Jan Ankle and Foot Bracing for Basketball and More
Posted at 10:11h
in Custom Orthotics, Foot Care Bracing, Orthotics for Atheletes, Sports Medicine
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Bracing for Basketball You might know about using braces and orthotics to help sports injuries heal. But there's one sport where using braces, orthotics and other devices should be used proactively,...
19 Dec Spotting Flat Feet in Children
Posted at 19:55h
in Corrective Foot Care, Custom Orthotics, Flat Feet, Foot Care Bracing, Pediatric Foot Care, Pedorthist
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Flat Feet in Children Walking flat-footed is common in toddlers, whose feet are still fat and round. If you've noticed your child walking that way and asked your pediatrician about it,...
06 Dec What is Turf Toe?
Posted at 17:19h
in Corrective Foot Care, Foot Care Bracing, Orthotics, Orthotics for Atheletes, Sports Injuries, Sports Medicine, Turf Toe
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What is Turf Toe Just this week, the National Football League announced that three players are out with "turf toe" injuries. They're sure to be followed by others. Football and soccer...
27 Nov What to Look for in Snow Boots
Posted at 16:21h
in Custom Orthotics, Inserts, Podiatrist Loudoun County Va, Sports Medicine, Tips from Foot Doctor
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Give Winter the Boot When we were kids, we didn't worry about finding the right winter boots. When a snow day beckoned and a long hill called, we shoved our plastic...
01 Nov Top 5 Shoe Buying Tips
Posted at 16:11h
in Custom Orthotics, Foot Care Comfort, Foot Care for Runners, Morton's Neuroma, Sports Medicine
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Shoe Shopping Tips As the weather turns cooler, you're probably changing your foot wardrobe, abandoning your summer sandals in favor of boots and closed-toe shoes. Before you head for the stores...
17 Oct The Best Shoes for Zumba
Posted at 19:19h
in Achilles Tendonitis, Custom Orthotics, Heel Pain, Orthotics for Atheletes, Sports Injuries
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Get Your Zumba Shoes On If you want to spice up your exercise routine, there's nothing better than throwing a few Zumba classes into the mix. With its fast, fun moves...
03 Oct Orthotics for Winter Games
Posted at 18:55h
in Custom Orthotics, Foot Care Bracing, Inserts, Orthotics for Atheletes, Sports Injuries
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Orthotics for Winter Sports The weather might be getting cooler but that's no reason to stop exercising or playing sports. In fact, winter is full of exhilarating exercise options, from snowboarding...
15 Sep Heel Spur Pain
Heel Spurs It gets its name from the way it looks, like a little bony spur under your heel. But there's nothing little about the pain that a heel spur causes. Heel...
01 Sep What is a Pedorthist?
Posted at 11:00h
in Achilles Tendonitis, Corrective Foot Care, Custom Orthotics, Orthotics, Pedorthist, Walking
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Pedorthist in Sterling VA At Shuman Podiatry and Sports Medicine, Dr. Shuman is proud to provide her Loudoun County patients with the services of certified pedorthist. A What? Simply put, a pedorthist is...