Shuman Podiatry and Sports Medicine Blog

best shoes for zumba dance class Shuman Podiatry and Sports Medicine

17 Oct The Best Shoes for Zumba

Posted at 19:19h in Achilles Tendonitis, Custom Orthotics, Heel Pain, Orthotics for Atheletes, Sports Injuries by Joanna Shuman 0 Comments

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Get Your Zumba Shoes On If you want to spice up your exercise routine, there's nothing better than throwing a few Zumba classes into the mix. With its fast, fun moves...

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03 Oct Orthotics for Winter Games

Posted at 18:55h in Custom Orthotics, Foot Care Bracing, Inserts, Orthotics for Atheletes, Sports Injuries by Joanna Shuman 0 Comments

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Orthotics for Winter Sports The weather might be getting cooler but that's no reason to stop exercising or playing sports. In fact, winter is full of exhilarating exercise options, from snowboarding...

15 Sep Heel Spur Pain

Posted at 20:43h in Corrective Foot Care, Forestier's Disease, Heel Pain, Heel Spur by Joanna Shuman 0 Comments

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Heel Spurs It gets its name from the way it looks, like a little bony spur under your heel. But there's nothing little about the pain that a heel spur causes. Heel...

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01 Sep What is a Pedorthist?

Posted at 11:00h in Achilles Tendonitis, Corrective Foot Care, Custom Orthotics, Orthotics, Pedorthist, Walking by Joanna Shuman 0 Comments

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Pedorthist in Sterling VA At Shuman Podiatry and Sports Medicine, Dr. Shuman is proud to provide her Loudoun County patients with the services of certified pedorthist. A What? Simply put, a pedorthist is...

Foot Care for Corns Sterling VA Podiatrist

17 Aug What are Corns?

Posted at 14:41h in Corn and Calluses, Foot Care Comfort, Proper Shoe Sizing by Joanna Shuman 0 Comments

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About Corns IF you have corns, calluses, warts, fungal nail or any other ugly little foot problem, give Shuman Podiatry a call. We're the foot experts who will get your feet...

Heel Pain and Corrective Care Shuman Podiatric Sterling VA

01 Aug What is PTTD

Posted at 13:42h in Corrective Foot Care, Foot Care Bracing, Foot Care Comfort, PTTD, Sports Injuries by Joanna Shuman 0 Comments

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Posterior Tibialis Tendon Dysfunction At Shuman Podiatry and Sports Medicine, we know that your feet take a beating every day, and sometimes they fight back. Fungal Nail, Ingrown Nail, and Other Troubles If...

Achilles Tendonitis Shuman Foot Doctor Sterling VA

13 Jul 5 Facts about Achilles Tendonitis

Posted at 14:05h in Achilles Tendonitis, Haglund’s Deformity, Heel Pain by Joanna Shuman 0 Comments

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Five Facts about Achilles Tendonitis At Shuman Podiatry, we see many cases of Achilles tendonitis in our Loudoun County sports medicine practice. If you've recently been diagnosed with Achilles tendonitis, check...

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28 Jun Foot Care Orthotics and Insurance

Posted at 13:02h in Corrective Foot Care, Custom Orthotics, Foot Care Comfort, Foot Care Insurance Coverage, Fungal Nail Care, Hammer Toe, Ingrown Nails, Morton's Neuroma by Joanna Shuman 0 Comments

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Orthotics and Insurance If you need custom orthotics or professional foot care, will your health insurance plan cover the costs? The simple answer is, it depends. Read on for a summary of...

Dr Shuman provides care for ingrown toe nails and fungal problems

13 Jun What Causes Ingrown Toenails

Posted at 13:50h in Diabetic Foot Care, Foot Care Comfort, Ingrown Nails, Podiatrist Loudoun County Va, Sports Injuries, Toenail Care by Joanna Shuman 0 Comments

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Causes of Ingrown Toenails Onychocryptosis isn't the name of a horror-flick monster, but it could be the cause of the monster-size pain in your feet. It's the medical term for ingrown...

04 Jun Walking on Clouds

Posted at 23:47h in Foot Care Comfort, Podiatrist Loudoun County Va, Stretching for Feet, Walking by Joanna Shuman 0 Comments

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Cloud Walking? Walking barefoot on the beach is obviously good for your soul, but did you know that it's also good for your soles? In this post we'll explore the joys...