Shuman Podiatry and Sports Medicine Blog

Image from misfit shoes are bad news post from Dr Shuman

23 Jul Impact of Wearing Misfit Shoes

Posted at 10:45h in Corrective Foot Care, Custom Orthotics, Foot Care Comfort, Orthotics for Atheletes, Pediatric Foot Care, PTTD, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Are You on the Island of Misfit Shoes? A surprising number of people are not wearing shoes that fit them properly. They might be wearing the wrong size entirely, or they...

Image of Overlapping Toes Corrective Foot Care

15 Jul What Causes Toes to Overlap?

Posted at 09:10h in Corrective Foot Care, Custom Orthotics, Foot Care Bracing, Pediatric Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Do You Have Overlapping Toes? Do you have toes that overlap? In earlier times, they might have been considered an evil omen or a sign of good luck. In today's medical...

Image of healthy looking feet with red nail polish

17 Jun What is a Nail Bed?

Posted at 16:16h in Fungal Nail Care, Pediatric Foot Care, Tips from Foot Doctor, Toenail Care by Joanna Shuman 0 Comments

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Get to Know Your Nail Bed How well do you know the parts of your nails? In this post, we take a look at your nail bed, which holds your nails...

04 Jun What to Look for in Orthopedic Slippers

Posted at 12:13h in Foot Care Comfort, Heel Pain, Inserts, Plantar fasciitis, Proper Shoe Sizing, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Why You Might Need Orthopedic Slippers Did you ever think that a pair of cozy, comfortable slippers could help keep your feet healthy? Orthopedic slippers feel great. They can also be...

Ankle and Foot pain care Sterling VA Shuman Podiatry

17 May What is a Foot Care Specialist?

Posted at 11:12h in Corrective Foot Care, Pediatric Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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What Exactly Is a Foot Care Specialist? Have you ever wondered exactly what a podiatrist is? Many people aren't aware of the training or education that a foot care specialist has. At...

Image of women with heels and plantar faciitis pain

06 May How Long Does it Take for Plantar Fasciitis to Heal?

Posted at 15:33h in Plantar fasciitis, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Recovering From Plantar Fasciitis If you follow sports news, you may know that Nationals first baseman Ryan Zimmerman was recently placed on the injured list because of plantar fasciitis in his...

Image of Orthotics for hiking boots from Shuman Podiatry in Sterling VA

22 Apr Custom Orthotics for Hiking Boots

Posted at 12:13h in Custom Orthotics, Foot Care Comfort, Orthotics, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Do Your Hiking Boots Need Orthotics? If you're an avid hiker, there's nothing like getting outside in the crisp, clean air and putting miles on your boots. In Virginia, we're blessed...

image of kids cleats is okay to buy used cleats - Shuman Podiatry & Sports Medicine

03 Apr Is it OK to Buy Used Cleats?

Posted at 12:34h in Custom Orthotics, Orthotics for Atheletes, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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Is it Smart to Buy Second-Hand Cleats for Kids? The push to recycle and reuse has reached the world of children's sports shoes. If you have kids who play sports, you've...

Nerve Problems in Feet Dr Shuman can help

21 Mar Toe Nail Trimming Best Practices

Posted at 16:11h in Foot Care Comfort, Fungal Nail Care, Ingrown Nails, Toenail Care by Joanna Shuman 0 Comments

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5 Tips for Trimming Toenails When it's time to cut your toenails, do you just grab the clippers, grab your foot and start hacking away? Sadly, many people do, but that...

image of feet that dont smell at tropical paradise

05 Mar What Causes Foot Odor?

Posted at 17:18h in Foot Care Comfort, Pediatric Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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What Makes Your Feet Smell? Are you cautious about taking your shoes off in public, because you're afraid that bad smells are going to come wafting over from your feet? Bad-smelling...