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Corrective treatments for foot pain Dr Shuman Sterling VA

16 Sep Foot Braces for Flat Feet: A Solution for Improved Comfort and Mobility

Posted at 17:04h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Bracing by Joanna Shuman 0 Comments

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Foot Braces for Flat Feet Flat feet, a condition in which the arches of the feet collapse, can lead to discomfort, pain, and limited mobility. However, there are effective solutions available, such as foot braces, that can help individuals with flat feet find relief and enhance...

12 Aug Five Fun Facts about Going Barefoot and Grounding

Posted at 17:07h in Custom Orthotics, Foot Care Bracing, Foot Care Comfort, Home Foot Care, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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1. Ancient Tradition: Barefoot Living Through the Ages Walking barefoot, known as "grounding" or "earthing," is a practice that has ancient roots. Throughout history, many civilizations embraced barefoot living, connecting their bodies directly with the earth's surface. Indigenous tribes, such as the Aboriginal people of Australia,...

22 Jul Understanding and Managing Pain in the Foot Arches

Posted at 16:51h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Home Foot Care, Orthotics for Atheletes, Podiatrist Loudoun County Va, Sport Team Foot Care, Sprains and Strains by Joanna Shuman 0 Comments

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Pain in the Foot Arch Foot arch pain is a common issue that can affect people of all ages and activity levels. It can be caused by various factors, including improper footwear, overuse, injuries, and medical conditions. This article will explore the causes, symptoms, and treatment...

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24 Jun Best Walking Shoes Considerations for Senior Adults

Posted at 21:09h in Custom Orthotics, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Healthy Walking Practices - Shoe Selection Walking is a great way for senior adults to stay active and maintain their overall health. However, to ensure a comfortable and safe walking experience, it is important for them to have the right pair of walking shoes. Here are...

Sports Injuries Foot Care Dr Shuman Sterling VA

06 May Toe Sprain and What You Can Do

Posted at 17:16h in Custom Orthotics, Foot Care Comfort, Sports Injuries, Sprains and Strains, Tips from Foot Doctor by Joanna Shuman 0 Comments

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What is a Toe Sprain? A toe sprain is a common injury that occurs when the ligaments in the toe are stretched or torn. This can happen as a result of sudden movements, such as when you accidentally stub your toe or if you twist it...

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14 Apr What is a Pronated Foot?

Posted at 22:37h in Corrective Foot Care, Custom Orthotics, Foot Care for Runners, Orthotics for Atheletes, Pediatric Foot Care, Pronated Foot Care by Joanna Shuman 0 Comments

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Understanding Pronated Foot A pronated foot is a term used to describe a type of foot posture where the foot rolls inward and the arch collapses. This is also known as flat feet. When standing, the entire sole of the foot touches the ground. This can...

Foot Care for Athlete's and Teams in Loudoun County

13 Feb Common Causes of Bunions

Posted at 21:32h in Bunions, Corrective Foot Care, Custom Orthotics, Foot Care Bracing, Foot Care Comfort by Joanna Shuman 0 Comments

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More about Bunions A bunion is a painful bony bump that forms on the joint at the base of the big toe. It is a common foot problem that can make walking and wearing shoes uncomfortable. Bunions can be caused by a variety of factors, including...

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19 Jan Improve Your Performance with a Team Podiatrist

Posted at 17:23h in Athletes Foot, Custom Orthotics, Foot Care for Runners, Orthotics for Atheletes, Podiatrist Loudoun County Va, Proper Shoe Sizing, Sport Team Foot Care, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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Enhance Team Performance with a Podiatrist Contrary to what you might think, a team doctor is not something only professional sports teams need. Most athletes suffer injuries to their legs, ankles, and feet at some time. Whether your team is amateur or professional, it can get...

02 Jan How often Replace Active Footwear

Posted at 18:27h in Corrective Foot Care, Custom Orthotics, Foot Care Comfort, Foot Care for Runners, Home Foot Care by Joanna Shuman 0 Comments

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How Often Should You Replace Your Sneakers? You can get used to a beloved pair of walking or running shoes that you slip on every time you head out for some exercise. If they’re worn out, however, those shoes can cause more harm than good. Support Matters Athletic...

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17 Nov About Foot Cramps

Posted at 17:52h in Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Comfort, Home Foot Care, Sports Medicine, Sprains and Strains, Stretching for Feet by Joanna Shuman 0 Comments

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Causes of Foot Cramps If you’ve ever had a sudden, gripping pain in your foot, you know what a foot cramp feels like. This happens when your foot goes into an involuntary spasm and feels like it’s frozen up. What’s causing your cramps, and what’s the...