Foot Care Bracing - Orthotics and Braces - Sterling VA Shuman Podiatry

Corrective treatments for foot pain Dr Shuman Sterling VA

16 Sep Foot Braces for Flat Feet: A Solution for Improved Comfort and Mobility

Posted at 17:04h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Bracing by Joanna Shuman 0 Comments

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Foot Braces for Flat Feet Flat feet, a condition in which the arches of the feet collapse, can lead to discomfort, pain, and limited mobility. However, there are effective solutions available, such as foot braces, that can help individuals with flat feet find relief and enhance...

12 Aug Five Fun Facts about Going Barefoot and Grounding

Posted at 17:07h in Custom Orthotics, Foot Care Bracing, Foot Care Comfort, Home Foot Care, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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1. Ancient Tradition: Barefoot Living Through the Ages Walking barefoot, known as "grounding" or "earthing," is a practice that has ancient roots. Throughout history, many civilizations embraced barefoot living, connecting their bodies directly with the earth's surface. Indigenous tribes, such as the Aboriginal people of Australia,...

Foot Care for Athlete's and Teams in Loudoun County

13 Feb Common Causes of Bunions

Posted at 21:32h in Bunions, Corrective Foot Care, Custom Orthotics, Foot Care Bracing, Foot Care Comfort by Joanna Shuman 0 Comments

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More about Bunions A bunion is a painful bony bump that forms on the joint at the base of the big toe. It is a common foot problem that can make walking and wearing shoes uncomfortable. Bunions can be caused by a variety of factors, including...

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01 Sep Using Braces to Prevent Sports Injuries

Posted at 16:02h in Foot Care Bracing, Home Foot Care, Joint Care, Orthotics for Atheletes, Sport Team Foot Care, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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If you’ve ever had a sports injury, you may have worn a brace during your recovery. Bracing also has a role in prevention. Today, many trainers and sports physiotherapists recommend bracing to reduce ankle sprains and other common sports injuries. Here’s why bracing can be...

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05 Aug You’ve Broken your Toe – now what?

Posted at 20:23h in Broken Foot Bones, Foot Care Bracing, Pediatric Foot Care, Sport Team Foot Care, Sports Injuries, Sports Medicine, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Broken Toes: Five Facts You May Not Know There are about 200,00 broken toes reported every year. This is a common, painful injury that responds well to immediate medical treatment. Here are five facts about broken toes that may surprise you. 1. You Can Tell If It’s...

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27 Jun Why Use Ankle Braces?

Posted at 18:06h in Compression Therapy, Corrective Foot Care, Custom Orthotics, Foot Care Bracing, Sprains and Strains by Joanna Shuman 0 Comments

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Benefits of Wearing an Ankle Brace Has your doctor prescribed an ankle brace? An ankle brace can help you recover after injury or correct problems with your gait. What Is an Ankle Brace? An ankle brace is a piece of orthopedic medical equipment you wear on your ankle....

16 May Chronic Ankle Sprains?

Posted at 17:19h in Foot Care Bracing, Foot Care Comfort, Foot Care for Runners, Joint Care, Sports Injuries by Joanna Shuman 0 Comments

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What Causes Recurring Ankle Sprains? Ankle sprains are the most common lower-body injury. An ankle sprain happens when the ligaments surrounding the ankle are stressed too often or too severely. The ligament stretches or tears and can no longer support the ankle. Some people only have one...

Arch development Children's feet Corrective bracing and orthotics foot doctor of kids in Loudoun County Shuman Podiatry

14 Mar About Childhood Foot Deformities

Posted at 16:34h in Corrective Foot Care, Custom Orthotics, Foot Care Bracing, Home Foot Care, Pediatric Foot Care by Joanna Shuman 0 Comments

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Childhood Foot Deformities A pediatric foot deformity can be any condition that affects the bones, muscles, or ligaments of the foot. When you’re looking for someone to diagnose and treat a pediatric condition, look for a podiatrist who specializes in treating children’s conditions. Early diagnosis and...

Athletes Foot Causes and Treatment Shuman Podiatry Loudoun County VA

14 Mar What Are the Complications of Fallen Arches?

Posted at 16:31h in Fallen Arches, Flat Feet, Foot Care Bracing, Foot Care Comfort, Orthotics by Joanna Shuman 0 Comments

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Complications of Fallen Arches The phrase “fallen arches” is the popular term for what doctors call ples planus or adult-onset flat feet. If you have flat feet as an adult, you could be at risk of many foot and leg problems, including pain, swelling, and other...

Heel Pain and Corrective Care Shuman Podiatric Sterling VA

13 Dec Night Splints for Plantar Fasciitis

Posted at 19:36h in Foot Care Bracing, Plantar fasciitis, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Are Night Splints Right for Your Plantar Fasciitis When you have plantar fasciitis, pain is part of the package. Fortunately, a night splint or night brace can ease the pain and help your ligaments heal. Here’s a guide to using one and details about the custom...