Foot Care Comfort

21 Oct Diabetic Foot Care: Essential Information

Posted at 18:19h in Diabetic Foot Care, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor, Toenail Care by Joanna Shuman 0 Comments

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Maintaining good foot health is crucial for individuals with diabetes to prevent complications that can arise from the condition. Proper foot care can help avoid serious issues such as diabetic neuropathy, ulcers, and even amputations. Shuman Podiatry & Sports Medicine in Sterling, VA, can provide...

close up of a person getting pedicure done

09 Sep The Permanence of Toenail Avulsion: A Comprehensive Guide

Posted at 17:22h in Foot Care Comfort, Fungal Nail Care, Home Foot Care, Podiatrist Loudoun County Va, Sport Team Foot Care, Tips from Foot Doctor, Uncategorized by Joanna Shuman 0 Comments

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About Toenail Avulsion Toenail avulsion is a medical procedure often considered when a toenail becomes damaged, painful, or infected. It involves the removal of the entire nail or a portion of it. One common question that arises regarding this procedure is whether it is permanent. In...

12 Aug Five Fun Facts about Going Barefoot and Grounding

Posted at 17:07h in Custom Orthotics, Foot Care Bracing, Foot Care Comfort, Home Foot Care, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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1. Ancient Tradition: Barefoot Living Through the Ages Walking barefoot, known as "grounding" or "earthing," is a practice that has ancient roots. Throughout history, many civilizations embraced barefoot living, connecting their bodies directly with the earth's surface. Indigenous tribes, such as the Aboriginal people of Australia,...

Treatment plans for corrective foot plan Dr Shuman

15 Jul Toenail Fungus: What to Do?

Posted at 15:48h in Foot Care Comfort, Fungal Nail Care, Home Foot Care, In Patient Care, Ingrown Nails by Joanna Shuman 0 Comments

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Time to Tackle Toenail Fungus Toenail fungus, also known as onychomycosis, is a common condition that affects many individuals. It is caused by an infection of the toenail bed by various types of fungi. If left untreated, toenail fungus can cause discomfort, and pain, and even...

pedorthist sterling va shuman podiatry and sports medicine

30 Jun Dorsi Flexing: Understanding the Mechanics and Benefits

Posted at 00:01h in Foot Care Comfort, Joint Care, Orthotics, Orthotics for Atheletes, Podiatrist Loudoun County Va, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Dorsi Flexing Dorsi flexing is a term commonly used in the realm of anatomy and physiology to describe a specific movement of the foot and ankle. This movement involves the upward bending or extension of the foot at the ankle joint, bringing the toes closer to...

elderly woman in white shirt using walking sticks

24 Jun Best Walking Shoes Considerations for Senior Adults

Posted at 21:09h in Custom Orthotics, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Healthy Walking Practices - Shoe Selection Walking is a great way for senior adults to stay active and maintain their overall health. However, to ensure a comfortable and safe walking experience, it is important for them to have the right pair of walking shoes. Here are...

Image of Hot and Cold Feet - may be Raynauds Disease

22 May Numbness in Toes

Posted at 18:26h in Corrective Foot Care, Diabetic Foot Care, Foot Care Comfort, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Why Do My Toes Go Numb? Have you ever experienced a tingling or numb sensation in your toes? It can be a strange and uncomfortable feeling. But why does it happen? Let's explore some common reasons for numbness in the toes. Circulation Issues One possible cause is poor...

Sports Injuries Foot Care Dr Shuman Sterling VA

06 May Toe Sprain and What You Can Do

Posted at 17:16h in Custom Orthotics, Foot Care Comfort, Sports Injuries, Sprains and Strains, Tips from Foot Doctor by Joanna Shuman 0 Comments

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What is a Toe Sprain? A toe sprain is a common injury that occurs when the ligaments in the toe are stretched or torn. This can happen as a result of sudden movements, such as when you accidentally stub your toe or if you twist it...

14 Mar Great Foot-Focused Stretches for Everyone

Posted at 18:35h in Foot Care Comfort, Foot Care for Runners, Heel Pain, Home Foot Care, Podiatrist Loudoun County Va, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Home Healthy Feet - Stretches Foot-focused stretches are essential for maintaining healthy and happy feet. Whether you’re an athlete, a busy worker on your feet all day, or just someone who wants to keep your feet in good shape, incorporating regular stretching into your routine can...

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15 Feb What is Cinderella Surgery?

Posted at 16:19h in Bunions, Corn and Calluses, Corrective Foot Care, Fallen Arches, Foot Care Comfort by Joanna Shuman 0 Comments

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Cinderella surgery is a term used to describe a set of cosmetic foot surgeries that aim to make women's feet look more aesthetically pleasing in high heels and other fashionable footwear. The term is derived from the idea that these surgeries can transform feet from...