Foot Care Comfort - Sterling Podiatry Shuman Podiatry & Sports Medicine

06 Jan The Right Sock for the Job

Posted at 18:59h in Foot Care Comfort, Foot Care for Runners, Tips from Foot Doctor, Walking by Joanna Shuman 0 Comments

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About Socks for Your Feet Your shoes are the stars of good foot health, but your socks play a major supporting role. Choosing the right socks for the right activity will keep your feet healthy and comfortable. Here’s a guide to the best socks for all...

31 Dec Cinderella Foot Surgery: Is It a Good Idea?

Posted at 17:46h in Bunions, Corrective Foot Care, Foot Care Comfort, Joint Care, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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Cinderella Foot Surgery Cosmetic surgery has become increasingly popular, and its popularity has exploded in the U.S. It was only a matter of time before people decided their feet could use a surgical makeover, too. The latest trend is the “Cinderella surgery” for feet. What is...

04 Oct To Soak or Not To Soak?

Posted at 18:30h in Foot Care Comfort, Home Foot Care, Joint Care, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Soak Feet or Not Soaking your feet can feel amazing. That long, luxurious soak is one reason we enjoy getting pedicures. That might get you wondering: Should you indulge in a foot soak at home? Here’s when and how to get the most from your...

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08 Sep Arthritis in Feet – What to do

Posted at 17:09h in Corrective Foot Care, Foot Care Bracing, Foot Care Comfort, Joint Care, Orthotics by Joanna Shuman 0 Comments

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How To Stop Arthritis Before It Stops You It can be surprising how common arthritis is. 1 in 5 Americans over 18 has arthritis, 1 in 5. It can have many causes, but what you need to know right now is if you have it,...

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03 Aug The Importance of Lacing Sports Footwear

Posted at 16:43h in Custom Orthotics, Foot Care Comfort, Orthotics for Atheletes, Pediatric Foot Care, Sport Team Foot Care, Sports Medicine by Joanna Shuman 0 Comments

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Are You Lacing Up Right? The most important part of a tree is its roots. If the roots aren’t at least as big as the rest of the tree, it will fall. Without roots, any tree, regardless of size, will wither in one way or...

12 Jul Why Do Nike Shoes Run Small

Posted at 17:48h in Custom Orthotics, Foot Care Comfort, Foot Care for Runners, Orthotics for Atheletes, Podiatrist Loudoun County Va, Proper Shoe Sizing by Joanna Shuman 0 Comments

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Do Nike Shoes Really Run Small? Yes. But you already knew that. You want to know why don't you? Your favorite jeans fit you perfectly. But you spilled coffee all over them, & you're traveling. You need to buy the first fitting pair of jeans you can get...

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08 Jun Why Is the Bottom of Your Foot Itching?

Posted at 14:17h in Athletes Foot, Corn and Calluses, Diabetic Foot Care, Foot Care Comfort, Fungal Nail Care, Sport Team Foot Care by Joanna Shuman 0 Comments

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Bottom of Your Foot Itching? Is your foot itching uncontrollably? Pruritis is the medical term for an irritating itch. It can occur anywhere on your body, but it’s more likely to happen to your feet. That’s because your feet are frequently exposed to moisture, irritants and...

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24 May How Much Do You Know About Your Achilles Tendon?

Posted at 14:20h in Achilles Tendonitis, Corn and Calluses, Corrective Foot Care, Foot Care Comfort, Tips from Foot Doctor by Joanna Shuman 0 Comments

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About Your Achilles Tendon? How much do you know about your Achilles tendon? Here are some intriguing facts about a ligament we depend on for walking, jumping and running. It’s Long The Achilles tendon is the thickest, longest tendon in your body. It’s Named for a Greek Warrior According to...

23 Apr Wear Socks to Bed?

Posted at 13:42h in Foot Care Comfort, Podiatrist Loudoun County Va, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Should You Wear Socks To Sleep? Believe it or not, the subject of sleeping with socks gets heated debate on both sides. Who would have thought a pair of cuddly foot warmers could create any controversy? There are good health reasons to leave them off, but...

14 Dec How often Should Kids get new Shoes

Posted at 15:04h in Foot Care Comfort, Orthotics, Pediatric Foot Care, Podiatrist Loudoun County Va, Proper Shoe Sizing, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Time for New Shoes for Children's Feet Your children grow up quickly, and their feet grow right along with them. If you’re not sure how often your kids need new shoes, this guide will help. Toddlers Your children’s feet grow the fastest during their early years. Up to...