Foot Care Comfort - Sterling Podiatry Shuman Podiatry & Sports Medicine

Treatment plans for corrective foot plan Dr Shuman

06 Sep What Should You Do About a Bruised Toenail?

Posted at 17:04h in Custom Orthotics, Foot Care Comfort, Foot Care for Runners, Pediatric Foot Care, Sports Injuries, Tips from Foot Doctor, Toe Nail Health by Joanna Shuman 0 Comments

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About a Bruised Toenail A bruised toenail is known medically as a subungual hematoma. You'll know you have a bruise when you see the discoloration that may be dark blue, black, or yellow. These bruises can be painful when bleeding under the nail causes pressure. Here...

pedorthist sterling va shuman podiatry and sports medicine

18 Aug Best Method for Dealing with Rough Heel Skin

Posted at 17:19h in Foot Care Comfort, Heel Pain, Home Foot Care by Joanna Shuman 0 Comments

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Natural Cures for Rough, Dry Heels Soft, smooth feet may look nice in sandals, but having smooth heels isn’t just a cosmetic issue. Your daily life can take a toll on your feet. Friction, tight shoes, dry indoor air, walking, and running can dry your skin...

Nerve Problems in Feet Dr Shuman can help

29 Jun Benefits and Uses of Compression Wear

Posted at 17:25h in Compression Therapy, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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How Do Compression Socks Work? If you suffer from chronic pain in your legs or feet, your doctor may have suggested compression socks or stockings. These socks are useful for many people, including those who work on their feet all day and those recovering from a...

16 May Chronic Ankle Sprains?

Posted at 17:19h in Foot Care Bracing, Foot Care Comfort, Foot Care for Runners, Joint Care, Sports Injuries by Joanna Shuman 0 Comments

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What Causes Recurring Ankle Sprains? Ankle sprains are the most common lower-body injury. An ankle sprain happens when the ligaments surrounding the ankle are stressed too often or too severely. The ligament stretches or tears and can no longer support the ankle. Some people only have one...

Sports Injuries Foot Care Dr Shuman Sterling VA

18 Apr What exactly is the arch of your foot?

Posted at 18:07h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Comfort, Sports Medicine, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Fun Facts About Your Arch How well do you know the arch of your foot? This key part of the foot helps you move with comfort and ease. If you have arch problems, you’ll have trouble walking and even standing. Here are some interesting facts about...

Athletes Foot Causes and Treatment Shuman Podiatry Loudoun County VA

14 Mar What Are the Complications of Fallen Arches?

Posted at 16:31h in Fallen Arches, Flat Feet, Foot Care Bracing, Foot Care Comfort, Orthotics by Joanna Shuman 0 Comments

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Complications of Fallen Arches The phrase “fallen arches” is the popular term for what doctors call ples planus or adult-onset flat feet. If you have flat feet as an adult, you could be at risk of many foot and leg problems, including pain, swelling, and other...

Diabetic Foot Care by Dr Shuman serving Sterling, Ashburn and all of Loudoun County

03 Feb About Diabetic Shoes and Footwear

Posted at 17:33h in Diabetic Foot Care, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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The Right Footwear for Diabetes If you have diabetes, taking care of your feet is one of the most important things you can do. Good foot health is particularly important for people with diabetes, who are among the people most at risk for foot and leg...

06 Jan The Right Sock for the Job

Posted at 18:59h in Foot Care Comfort, Foot Care for Runners, Tips from Foot Doctor, Walking by Joanna Shuman 0 Comments

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About Socks for Your Feet Your shoes are the stars of good foot health, but your socks play a major supporting role. Choosing the right socks for the right activity will keep your feet healthy and comfortable. Here’s a guide to the best socks for all...

31 Dec Cinderella Foot Surgery: Is It a Good Idea?

Posted at 17:46h in Bunions, Corrective Foot Care, Foot Care Comfort, Joint Care, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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Cinderella Foot Surgery Cosmetic surgery has become increasingly popular, and its popularity has exploded in the U.S. It was only a matter of time before people decided their feet could use a surgical makeover, too. The latest trend is the “Cinderella surgery” for feet. What is...

04 Oct To Soak or Not To Soak?

Posted at 18:30h in Foot Care Comfort, Home Foot Care, Joint Care, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Soak Feet or Not Soaking your feet can feel amazing. That long, luxurious soak is one reason we enjoy getting pedicures. That might get you wondering: Should you indulge in a foot soak at home? Here’s when and how to get the most from your...