5 Tips for Soft, Smooth Heels Your feet do a lot for you. If you've been neglecting them, they might be looking rough and dry, with cracked heels and thick calluses. Here are some tips for getting your heels smooth and soft. Rough Stuff: Calluses and Corns Your...
How Do You Take Care of Blisters? You know what a blister looks and feels like, but what is it exactly? A blister happens when irritation causes the skin to build a protective layer or bubble on the skin's surface. This bubble fills with fluid, which is...
What Is the Meaning of a Long Second Toe? It goes by the name Morton's toe, Greek toe, turkey toe, royal toe, and Viking toe. They're all ways to identify the unusual condition of having a second toe that's longer than your first toe. If you have...
Are You on the Island of Misfit Shoes? A surprising number of people are not wearing shoes that fit them properly. They might be wearing the wrong size entirely, or they might be settling for shoes that pinch, rub and squeeze their toes. Doing that can have...
Why You Might Need Orthopedic Slippers Did you ever think that a pair of cozy, comfortable slippers could help keep your feet healthy? Orthopedic slippers feel great. They can also be a key part of recovering from many foot conditions. When you're recovering from a foot or...
Do Your Hiking Boots Need Orthotics? If you're an avid hiker, there's nothing like getting outside in the crisp, clean air and putting miles on your boots. In Virginia, we're blessed with a wealth of gorgeous hiking areas, from the Blue Ridge Parkway to the Shenandoah...
5 Tips for Trimming Toenails When it's time to cut your toenails, do you just grab the clippers, grab your foot and start hacking away? Sadly, many people do, but that approach can lead to foot problems like a fungal nail and ingrown nail. These conditions may...
What Makes Your Feet Smell? Are you cautious about taking your shoes off in public, because you're afraid that bad smells are going to come wafting over from your feet? Bad-smelling feet can cause embarrassment and put a real damper on your social life. Learn how...
5 Reasons to Choose Custom Orthotics Walk into any drugstore or discount store and you'll see a wide array of ready-to-wear orthotics designed to fit every size and every foot need. Do these orthotics work, or are you better off finding some that are custom made...
Treat Toenail Troubles Now With cold weather on the horizon, you probably haven't given a thought to foot problems like fungal nails, ingrown nails, and other toenail troubles. After all, your feet are going to be bundled up for a while. But this is actually the...