Foot Care Comfort

27 Mar MLS® Laser Therapy: The Non-Invasive Answer to Chronic Pain Management

Do you feel like you've tried everything for your chronic pain and nothing seems to work? You're not alone. Many people struggle with discomfort that just doesn't seem to go away, especially in their feet and legs. But there's a beacon of hope right here...

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Sports medicine and foot care Dr Shuman Ashburn VA

17 Feb Toe Nail Clipping Best Practices

A Second Thought on Toe Nail Clipping Proper toenail clipping is essential for maintaining healthy feet and preventing issues like ingrown nails and infections. Whether you're doing it at home or seeking professional assistance, following the best practices ensures optimal foot health. Shuman Podiatry & Sports...

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Minor Podiatric Surgery Ashburn VA

21 Oct Diabetic Foot Care: Essential Information

Maintaining good foot health is crucial for individuals with diabetes to prevent complications that can arise from the condition. Proper foot care can help avoid serious issues such as diabetic neuropathy, ulcers, and even amputations. Shuman Podiatry & Sports Medicine in Sterling, VA, can provide...

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09 Sep The Permanence of Toenail Avulsion: A Comprehensive Guide

About Toenail Avulsion Toenail avulsion is a medical procedure often considered when a toenail becomes damaged, painful, or infected. It involves the removal of the entire nail or a portion of it. One common question that arises regarding this procedure is whether it is permanent. In...

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12 Aug Five Fun Facts about Going Barefoot and Grounding

1. Ancient Tradition: Barefoot Living Through the Ages Walking barefoot, known as "grounding" or "earthing," is a practice that has ancient roots. Throughout history, many civilizations embraced barefoot living, connecting their bodies directly with the earth's surface. Indigenous tribes, such as the Aboriginal people of Australia,...

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pedorthist sterling va shuman podiatry and sports medicine

30 Jun Dorsi Flexing: Understanding the Mechanics and Benefits

Dorsi Flexing Dorsi flexing is a term commonly used in the realm of anatomy and physiology to describe a specific movement of the foot and ankle. This movement involves the upward bending or extension of the foot at the ankle joint, bringing the toes closer to...

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elderly woman in white shirt using walking sticks

24 Jun Best Walking Shoes Considerations for Senior Adults

Healthy Walking Practices - Shoe Selection Walking is a great way for senior adults to stay active and maintain their overall health. However, to ensure a comfortable and safe walking experience, it is important for them to have the right pair of walking shoes. Here are...

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