Soak Feet or Not Soaking your feet can feel amazing. That long, luxurious soak is one reason we enjoy getting pedicures. That might get you wondering: Should you indulge in a foot soak at home? Here’s when and how to get the most from your...
How To Stop Arthritis Before It Stops You It can be surprising how common arthritis is. 1 in 5 Americans over 18 has arthritis, 1 in 5. It can have many causes, but what you need to know right now is if you have it,...
Are You Lacing Up Right? The most important part of a tree is its roots. If the roots aren’t at least as big as the rest of the tree, it will fall. Without roots, any tree, regardless of size, will wither in one way or...
Do Nike Shoes Really Run Small? Yes. But you already knew that. You want to know why don't you? Your favorite jeans fit you perfectly. But you spilled coffee all over them, & you're traveling. You need to buy the first fitting pair of jeans you can get...
Bottom of Your Foot Itching? Is your foot itching uncontrollably? Pruritis is the medical term for an irritating itch. It can occur anywhere on your body, but it’s more likely to happen to your feet. That’s because your feet are frequently exposed to moisture, irritants and...
About Your Achilles Tendon? How much do you know about your Achilles tendon? Here are some intriguing facts about a ligament we depend on for walking, jumping and running. It’s Long The Achilles tendon is the thickest, longest tendon in your body. It’s Named for a Greek Warrior According to...
Should You Wear Socks To Sleep? Believe it or not, the subject of sleeping with socks gets heated debate on both sides. Who would have thought a pair of cuddly foot warmers could create any controversy? There are good health reasons to leave them off, but...
Time for New Shoes for Children's Feet Your children grow up quickly, and their feet grow right along with them. If you’re not sure how often your kids need new shoes, this guide will help. Toddlers Your children’s feet grow the fastest during their early years. Up to...
Why Are Your Feet Tingling? You’ve been sitting at your desk or on the couch for a couple of hours, and you stand up. When you uncross your legs, you get a sharp tingling along your feet. What causes this, and should you worry about it? When...
Do You Have Corns? No, we’re not talking about candy corn, even though it is the Halloween season. We’re talking about the ugly and sometimes painful bumps that grow on your feet. Here are some facts you should know about corns. They’re Not Contagious Are you worried about...