Foot Care for Runners

Bunion and Hammertoe treatment Leesburg VA

24 Nov Can you Sprain a Toe?

Do You Have a Toe Sprain? You’ve stubbed your toe, and now you’re wondering if it might be sprained. Your toes have joints like other parts of your body, and those joints can get sprained. Here’s what you need to know about this common injury. What Causes...

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Image of Overlapping Toes Corrective Foot Care

18 Aug What are toe spreaders used for?

Should You Jump on the Toe Spreader Craze? If you think of toe spreaders, you're probably thinking of the soft forms your pedicurist places between your toes before painting them. Sometimes called "yoga toes," toe spreaders have sparked a craze among natural health enthusiasts in recent...

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Image of kids playing soccer

16 Dec What is Sever’s Disease?

What Is Sever's Disease? It's the most common cause of heel pain in children, but most people aren't sure what Sever's disease is. Here's a quick reference to this painful childhood condition. About Sever's Disease? Known medically as calcaneal apophysitis, Sever's disease is an injury to the growth...

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