Heel Pain Solutions - Sterling VA Podiatry

04 Jun What to Look for in Orthopedic Slippers

Posted at 12:13h in Foot Care Comfort, Heel Pain, Inserts, Plantar fasciitis, Proper Shoe Sizing, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Why You Might Need Orthopedic Slippers Did you ever think that a pair of cozy, comfortable slippers could help keep your feet healthy? Orthopedic slippers feel great. They can also be a key part of recovering from many foot conditions. When you're recovering from a foot or...

21 Feb What is Bursitis of Heel?

Posted at 09:11h in Foot Care Bracing, Heel Pain, Inserts, Orthotics, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Heel Your Bursitis Pain If you're feeling pain in your heels, you might be suffering from heel bursitis, a common but painful condition that can turn a simple walk into a miserable experience. Learn about the causes, symptoms, and treatments of this condition. What is Bursitis of...

Image of woman with heel pain - what are heel spurs foot care from Shuman Podiatry and Sports Medicine

09 Jan What are Heel Spurs?

Posted at 15:49h in Corrective Foot Care, Custom Orthotics, Heel Pain, Heel Spur, Orthotics, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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Do You Have Heel Spurs? In the past year, several high-profile athletes have chosen surgery to fix their painful, recurrent heel spurs. They include: John Wall of the Washington Wizards. Troy Toluwitzky of the Toronto Blue Jays. Rudy Gay of the San Antonio Spurs. Reading about these...

image of walker suffering foot pain from wearing worn out shoes

04 Oct Impact of Wearing Cheap Shoes

Posted at 12:34h in Custom Orthotics, Foot Care Comfort, Heel Pain, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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5 Reasons to Avoid Cheap Shoes They're everywhere, tempting you with their stylish looks and low price tags. It can be hard to resist the lure of cheap shoes, but there are real dangers to wearing them. 1. They Won't Stay Comfortable A cheap shoe might feel comfortable...

best shoes for zumba dance class Shuman Podiatry and Sports Medicine

17 Oct The Best Shoes for Zumba

Posted at 19:19h in Achilles Tendonitis, Custom Orthotics, Heel Pain, Orthotics for Atheletes, Sports Injuries by Joanna Shuman 0 Comments

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Get Your Zumba Shoes On If you want to spice up your exercise routine, there's nothing better than throwing a few Zumba classes into the mix. With its fast, fun moves set to sizzling Latin dance hits, it's a workout that feels more like a dance...

15 Sep Heel Spur Pain

Posted at 20:43h in Corrective Foot Care, Forestier's Disease, Heel Pain, Heel Spur by Joanna Shuman 0 Comments

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Heel Spurs It gets its name from the way it looks, like a little bony spur under your heel. But there's nothing little about the pain that a heel spur causes. Heel spurs happen when there is too much strain on the foot muscles and ligaments, especially...

Achilles Tendonitis Shuman Foot Doctor Sterling VA

13 Jul 5 Facts about Achilles Tendonitis

Posted at 14:05h in Achilles Tendonitis, Haglund’s Deformity, Heel Pain by Joanna Shuman 0 Comments

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Five Facts about Achilles Tendonitis At Shuman Podiatry, we see many cases of Achilles tendonitis in our Loudoun County sports medicine practice. If you've recently been diagnosed with Achilles tendonitis, check out these five facts about the condition. 1. It Can Happen to Anyone Although athletes are more...

Orthotics Digital Imagery for perfect fit Dr Shuman Sterling VA

17 Nov Top 5 Reasons to Use Orthotics

Posted at 16:17h in Corrective Foot Care, Flat Feet, Foot Care Comfort, Heel Pain, Orthotics, Pediatric Foot Care, Shin Splints, Toe Walking by Joanna Shuman 0 Comments

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Do You Need Orthotics? If you’re experiencing foot or ankle pain, you’ve probably been told that custom foot orthotics are a good treatment option. With today's advanced fitting techniques, including 3-D imaging, and with many orthotics included in insurance coverage, there's no better time to put...

10 Nov Achilles Heel Pain

Posted at 16:02h in Achilles Tendonitis, Heel Pain, Orthotics, Sports Injuries by Joanna Shuman 0 Comments

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Achilles Tendonitis Treatment We don’t think about our Achilles tendon until something goes wrong—and then we’re forced to pay attention because the pain is too much to ignore. Healthy Tendons, Healthy Feet The tendon that connects the heel to the calf muscles, the Achilles tendon gets a workout...

22 Sep What are Heel Bumps

Posted at 14:38h in Corrective Foot Care, Haglund’s Deformity, Heel Pain, Orthotics, Pump Bump by Joanna Shuman 0 Comments

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Heal Your Heels If you’ve developed a painful bump on the back of your heel, you might have one of several foot conditions. So what are heel bumps...