Joint Care

27 Mar MLS® Laser Therapy: The Non-Invasive Answer to Chronic Pain Management

Do you feel like you've tried everything for your chronic pain and nothing seems to work? You're not alone. Many people struggle with discomfort that just doesn't seem to go away, especially in their feet and legs. But there's a beacon of hope right here...

Read More
pedorthist sterling va shuman podiatry and sports medicine

30 Jun Dorsi Flexing: Understanding the Mechanics and Benefits

Dorsi Flexing Dorsi flexing is a term commonly used in the realm of anatomy and physiology to describe a specific movement of the foot and ankle. This movement involves the upward bending or extension of the foot at the ankle joint, bringing the toes closer to...

Read More
image of kids cleats is okay to buy used cleats - Shuman Podiatry & Sports Medicine

01 Sep Using Braces to Prevent Sports Injuries

If you’ve ever had a sports injury, you may have worn a brace during your recovery. Bracing also has a role in prevention. Today, many trainers and sports physiotherapists recommend bracing to reduce ankle sprains and other common sports injuries. Here’s why bracing can be...

Read More
Image of woman with toe sprain pain

31 Dec Cinderella Foot Surgery: Is It a Good Idea?

Cinderella Foot Surgery Cosmetic surgery has become increasingly popular, and its popularity has exploded in the U.S. It was only a matter of time before people decided their feet could use a surgical makeover, too. The latest trend is the “Cinderella surgery” for feet. What is...

Read More
pedorthist sterling va shuman podiatry and sports medicine

15 Nov Discover the Benefits of Thermoplastic Orthotics

About Thermoplastic Orthotics Thermoplastic technology has led to dramatic improvements in foot and leg braces. Thermoplastic braces are pliable, strong, and adaptable to many uses. They go beyond standard braces and orthotics to deliver measurable improvements in common foot and leg conditions. At Shuman Podiatry & Sports...

Read More