Orthotics for Atheletes

image of kids cleats is okay to buy used cleats - Shuman Podiatry & Sports Medicine

01 Sep Using Braces to Prevent Sports Injuries

If you’ve ever had a sports injury, you may have worn a brace during your recovery. Bracing also has a role in prevention. Today, many trainers and sports physiotherapists recommend bracing to reduce ankle sprains and other common sports injuries. Here’s why bracing can be...

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Sports Related Foot Injury

08 Jul How long for an ankle sprain to fully heal?

Recovery from a Sprained Ankle A sprained ankle is one of the most common lower-body injuries. Ankle sprains are 40% of all ankle injuries and about half of all sports injuries. A sprained ankle happens when you pull or tear a ligament. It is painful, but a...

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sports medicine foot doctor in Loudoun County Dr Joanna Shuman

05 Feb How can a Sports Podiatrist help your team?

A Sports Podiatrist Can Improve Your Team's Performance Can a sports podiatrist help your team? If you’re a coach, team manager, or sports program director, you probably deal with a lot of foot injuries. A podiatrist who specializes in sports injuries can help your players perform...

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Image of child playing hopscotch

19 Jun When Custom Orthotics are Best for Kids Feet

Does Your Child Need Custom Orthotics? Foot problems in childhood can lead to a lifetime of chronic, painful conditions. Are you seeing signs that your child is having trouble learning to walk, run, hop or balance? Treatment with custom orthotics might be in order. Don't Do Anything...

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