Orthotics for Corrective Foot Care - Custom 3D Fittings

Image of people walk Custom orthotics for everyday shoes by Shuman Podiatry and Sports Medicine

03 Dec Looking for Custom Fitted Orthotics

Posted at 20:31h in Custom Orthotics, Foot Care Comfort, Foot Care for Runners, Orthotics, Orthotics for Atheletes by Joanna Shuman 0 Comments

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5 Reasons to Choose Custom Orthotics Walk into any drugstore or discount store and you'll see a wide array of ready-to-wear orthotics designed to fit every size and every foot need. Do these orthotics work, or are you better off finding some that are custom made...

Proper Fitting Ski Boots with Custom Orthotics

16 Nov Improper Fitting Ski Boots are Trouble

Posted at 17:03h in Custom Orthotics, Orthotics, Orthotics for Atheletes, Proper Shoe Sizing, Sports Medicine by Joanna Shuman 0 Comments

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Get the Right Fit in Your Ski Boots With winter on the way, many Northern Virginians are heading north to take in some action on the snowy slopes of Pennsylvania, West Virginia, and beyond. Skiing is a great way to get some fresh air and exercise...

Image of kids feet on fence - Children's Foot Doctor in Sterling VA

24 Aug Foot Care for Children

Posted at 16:17h in Corrective Foot Care, Flat Feet, Ingrown Nails, Orthotics, Pediatric Foot Care, Severs Disease by Joanna Shuman 0 Comments

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Treat Children's Foot Problems Early You might think that only adults suffer from common foot problems like an ingrown nail, fungal nail or bunions, but these conditions can occur at any age. Healthy children enjoy sports and playing outdoors, but these activities can also cause problems...

5 reason not to wear high heels image of vivid colored heels

17 Jul Time to Take a Heel Break?

Posted at 15:37h in Haglund’s Deformity, Hammer Toe, Morton's Neuroma, Orthotics, Pump Bump, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Top Five Reasons to Stop Wearing Heels You love your heels. But do they love you back? At Shuman Podiatry & Sports Medicine, we see a lot of feet damaged by sky-high footwear. Studies have found that women experience many more foot problems than men do...

Foot pain in when sleeping care Dr Joanna Shuman

31 May What are Bunions?

Posted at 15:22h in Corrective Foot Care, Orthotics, Podiatrist Loudoun County Va, Tips from Foot Doctor, Walking by Joanna Shuman 0 Comments

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How to Banish Bunions If you're having foot pain in your big toe, you might have a bunion, a painful growth that affects millions of people every year. What are the Symptoms of Bunions? Bunions are easily identifiable by looking at your foot. Do you see a large,...

Arch development Children's feet Corrective bracing and orthotics foot doctor of kids in Loudoun County Shuman Podiatry

17 Jan Arch Development in Children

Posted at 10:11h in Fallen Arches, Flat Feet, Orthotics, Pediatric Foot Care by Joanna Shuman 0 Comments

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Flat Feet: Questions and Answers If your child is complaining about ankle or foot pain, avoiding sports and refusing to walk, flat feet might be the cause. There is some confusion about when and how to treat flat feet in children, so in this post, we'll...

turf toe injury care Loudoun Foot Care Shuman Podiatry & Sports Medicine

06 Dec What is Turf Toe?

Posted at 17:19h in Corrective Foot Care, Foot Care Bracing, Orthotics, Orthotics for Atheletes, Sports Injuries, Sports Medicine, Turf Toe by Joanna Shuman 0 Comments

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What is Turf Toe Just this week, the National Football League announced that three players are out with "turf toe" injuries. They're sure to be followed by others. Football and soccer fans are used to hearing this term, which seems to be the NFL equivalent of...

pedorthist sterling va shuman podiatry and sports medicine

01 Sep What is a Pedorthist?

Posted at 11:00h in Achilles Tendonitis, Corrective Foot Care, Custom Orthotics, Orthotics, Pedorthist, Walking by Joanna Shuman 0 Comments

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Pedorthist in Sterling VA At Shuman Podiatry and Sports Medicine, Dr. Shuman is proud to provide her Loudoun County patients with the services of certified pedorthist. A What? Simply put, a pedorthist is a healthcare professional who specializes in analyzing problems with walking. The pedorthist examines how you...

orthotics for spinning shoes - Shuman Podiatry Sterling VA

16 Mar Orthotics for Spin Class?

Posted at 03:16h in Achilles Tendonitis, Morton's Neuroma, Orthotics, Plantar fasciitis, Sesamoiditis, Shin Splints, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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Orthotics for Spinners If you've been in any Loudoun County gym in the past decade, you've seen lively spin classes everywhere. Maybe you've taken part in this fast-paced, enjoyable and super-effective form of exercise. Spinning is great for you, but it can also lead to foot...

01 Mar Foot Doctor Tips for Summer Sandals

Posted at 17:32h in Foot Care Comfort, Orthotics, Podiatrist Loudoun County Va, Proper Sandal Selection by Joanna Shuman 0 Comments

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Foot-Healthy Summer Sandals As the days grow longer and the nights grow warmer, you start looking forward to kicking off your shoes and socks. But before you grab your favorite flip-flops or sandals, make sure they're not going to create foot problems for you. At Shuman...