Orthotics for Corrective Foot Care - Custom 3D Fittings

Image of Orthotics for hiking boots from Shuman Podiatry in Sterling VA

22 Apr Custom Orthotics for Hiking Boots

Posted at 12:13h in Custom Orthotics, Foot Care Comfort, Orthotics, Tips from Foot Doctor by Joanna Shuman 0 Comments

0 Likes

Do Your Hiking Boots Need Orthotics? If you're an avid hiker, there's nothing like getting outside in the crisp, clean air and putting miles on your boots. In Virginia, we're blessed with a wealth of gorgeous hiking areas, from the Blue Ridge Parkway to the Shenandoah...

21 Feb What is Bursitis of Heel?

Posted at 09:11h in Foot Care Bracing, Heel Pain, Inserts, Orthotics, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

0 Likes

Heel Your Bursitis Pain If you're feeling pain in your heels, you might be suffering from heel bursitis, a common but painful condition that can turn a simple walk into a miserable experience. Learn about the causes, symptoms, and treatments of this condition. What is Bursitis of...

Orthotics for ice skates by Shuman Podiatry and Sports Medicine

16 Jan Orthotics for Ice Skates?

Posted at 20:53h in Orthotics, Orthotics for Atheletes, Pediatric Foot Care, Sport Team Foot Care, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

0 Likes

Stay Safe on the Ice Winter sports are in full swing as we go into a new year, and all over Northern Virginia, hockey players and figure skaters are lacing up and hitting the ice. If your kids are enjoying these sports, make sure they're staying...

Image of woman with heel pain - what are heel spurs foot care from Shuman Podiatry and Sports Medicine

09 Jan What are Heel Spurs?

Posted at 15:49h in Corrective Foot Care, Custom Orthotics, Heel Pain, Heel Spur, Orthotics, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

0 Likes

Do You Have Heel Spurs? In the past year, several high-profile athletes have chosen surgery to fix their painful, recurrent heel spurs. They include: John Wall of the Washington Wizards. Troy Toluwitzky of the Toronto Blue Jays. Rudy Gay of the San Antonio Spurs. Reading about these...

Orthotics for Men Women Children Loudoun County

17 Dec Pronated Foot Treatment

Posted at 08:30h in Achilles Tendonitis, Corn and Calluses, Corrective Foot Care, Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Bracing, Orthotics, Orthotics for Atheletes, Pediatric Foot Care by Joanna Shuman 0 Comments

0 Likes

What is Overpronation? If you've ever bought running shoes or had a podiatrist examine your gait, you may have heard the word "pronation." If you're not sure what that is or why you should be concerned about it, read on for some pointers on pronation. 1. What...

Image of people walk Custom orthotics for everyday shoes by Shuman Podiatry and Sports Medicine

03 Dec Looking for Custom Fitted Orthotics

Posted at 20:31h in Custom Orthotics, Foot Care Comfort, Foot Care for Runners, Orthotics, Orthotics for Atheletes by Joanna Shuman 0 Comments

0 Likes

5 Reasons to Choose Custom Orthotics Walk into any drugstore or discount store and you'll see a wide array of ready-to-wear orthotics designed to fit every size and every foot need. Do these orthotics work, or are you better off finding some that are custom made...

Proper Fitting Ski Boots with Custom Orthotics

16 Nov Improper Fitting Ski Boots are Trouble

Posted at 17:03h in Custom Orthotics, Orthotics, Orthotics for Atheletes, Proper Shoe Sizing, Sports Medicine by Joanna Shuman 0 Comments

0 Likes

Get the Right Fit in Your Ski Boots With winter on the way, many Northern Virginians are heading north to take in some action on the snowy slopes of Pennsylvania, West Virginia, and beyond. Skiing is a great way to get some fresh air and exercise...

Image of kids feet on fence - Children's Foot Doctor in Sterling VA

24 Aug Foot Care for Children

Posted at 16:17h in Corrective Foot Care, Flat Feet, Ingrown Nails, Orthotics, Pediatric Foot Care, Severs Disease by Joanna Shuman 0 Comments

0 Likes

Treat Children's Foot Problems Early You might think that only adults suffer from common foot problems like an ingrown nail, fungal nail or bunions, but these conditions can occur at any age. Healthy children enjoy sports and playing outdoors, but these activities can also cause problems...

5 reason not to wear high heels image of vivid colored heels

17 Jul Time to Take a Heel Break?

Posted at 15:37h in Haglund’s Deformity, Hammer Toe, Morton's Neuroma, Orthotics, Pump Bump, Tips from Foot Doctor by Joanna Shuman 0 Comments

0 Likes

Top Five Reasons to Stop Wearing Heels You love your heels. But do they love you back? At Shuman Podiatry & Sports Medicine, we see a lot of feet damaged by sky-high footwear. Studies have found that women experience many more foot problems than men do...

Foot pain in when sleeping care Dr Joanna Shuman

31 May What are Bunions?

Posted at 15:22h in Corrective Foot Care, Orthotics, Podiatrist Loudoun County Va, Tips from Foot Doctor, Walking by Joanna Shuman 0 Comments

1 Like

How to Banish Bunions If you're having foot pain in your big toe, you might have a bunion, a painful growth that affects millions of people every year. What are the Symptoms of Bunions? Bunions are easily identifiable by looking at your foot. Do you see a large,...