Podiatrist Loudoun County Va - Shuman Podiatry & Sports Medicine

pedorthist sterling va shuman podiatry and sports medicine

14 Mar Great Foot-Focused Stretches for Everyone

Posted at 18:35h in Foot Care Comfort, Foot Care for Runners, Heel Pain, Home Foot Care, Podiatrist Loudoun County Va, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Home Healthy Feet - Stretches Foot-focused stretches are essential for maintaining healthy and happy feet. Whether you’re an athlete, a busy worker on your feet all day, or just someone who wants to keep your feet in good shape, incorporating regular stretching into your routine can...

turf toe injury care Loudoun Foot Care Shuman Podiatry & Sports Medicine

19 Jan Improve Your Performance with a Team Podiatrist

Posted at 17:23h in Athletes Foot, Custom Orthotics, Foot Care for Runners, Orthotics for Atheletes, Podiatrist Loudoun County Va, Proper Shoe Sizing, Sport Team Foot Care, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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Enhance Team Performance with a Podiatrist Contrary to what you might think, a team doctor is not something only professional sports teams need. Most athletes suffer injuries to their legs, ankles, and feet at some time. Whether your team is amateur or professional, it can get...

Diabetic Foot Care by Dr Shuman serving Sterling, Ashburn and all of Loudoun County

21 Dec What is Edema?

Posted at 19:00h in Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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About Edema Edema is the medical term for swelling. It is caused by a buildup of fluid in your tissues. Edema can affect any part of the body, but it is most noticeable when it is in your hands, ankles, or feet. Edema could be the...

17 Oct Are Plastic Shoes Bad for Your Feet?

Posted at 17:34h in Foot Care Comfort, Home Foot Care, Orthotics, Podiatrist Loudoun County Va, Proper Shoe Sizing by Joanna Shuman 0 Comments

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About Plastic Shoes and Your Feet You may remember wearing plastic sandals as a kid. Fondly known as “jellies,” these floppy sandals were once a feature of beaches and boardwalks in the summer. In recent years, however, plastic shoes have become a fashion fad. They are...

Nerve Problems in Feet Dr Shuman can help

29 Jun Benefits and Uses of Compression Wear

Posted at 17:25h in Compression Therapy, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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How Do Compression Socks Work? If you suffer from chronic pain in your legs or feet, your doctor may have suggested compression socks or stockings. These socks are useful for many people, including those who work on their feet all day and those recovering from a...

03 Feb About Diabetic Shoes and Footwear

Posted at 17:33h in Diabetic Foot Care, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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The Right Footwear for Diabetes If you have diabetes, taking care of your feet is one of the most important things you can do. Good foot health is particularly important for people with diabetes, who are among the people most at risk for foot and leg...

31 Dec Cinderella Foot Surgery: Is It a Good Idea?

Posted at 17:46h in Bunions, Corrective Foot Care, Foot Care Comfort, Joint Care, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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Cinderella Foot Surgery Cosmetic surgery has become increasingly popular, and its popularity has exploded in the U.S. It was only a matter of time before people decided their feet could use a surgical makeover, too. The latest trend is the “Cinderella surgery” for feet. What is...

Image of Hot and Cold Feet - may be Raynauds Disease

20 Dec What is Claudication?

Posted at 19:13h in Diabetic Foot Care, Podiatrist Loudoun County Va, Sports Medicine, Tips from Foot Doctor, Walking by Joanna Shuman 0 Comments

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Claudication: What You Need To Know Do you have lingering aches after a workout or a hard day of work? It’s normal to experience some muscle soreness after physical exertion, but lingering, intense pain is something else. If exercise or physical labor leaves your legs in...

Heel Pain and Corrective Care Shuman Podiatric Sterling VA

13 Dec Night Splints for Plantar Fasciitis

Posted at 19:36h in Foot Care Bracing, Plantar fasciitis, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Are Night Splints Right for Your Plantar Fasciitis When you have plantar fasciitis, pain is part of the package. Fortunately, a night splint or night brace can ease the pain and help your ligaments heal. Here’s a guide to using one and details about the custom...

15 Nov Discover the Benefits of Thermoplastic Orthotics

Posted at 20:50h in Corrective Foot Care, Custom Orthotics, Foot Care Bracing, Joint Care, Orthotics, Podiatrist Loudoun County Va by Joanna Shuman 0 Comments

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About Thermoplastic Orthotics Thermoplastic technology has led to dramatic improvements in foot and leg braces. Thermoplastic braces are pliable, strong, and adaptable to many uses. They go beyond standard braces and orthotics to deliver measurable improvements in common foot and leg conditions. At Shuman Podiatry & Sports...