Sprains and Strains Archives - Joanna G. Shuman, D.P.M., P.C. Podiatry, Foot Surgery, Sports Medicine

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22 Jul Understanding and Managing Pain in the Foot Arches

Posted at 16:51h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Home Foot Care, Orthotics for Atheletes, Podiatrist Loudoun County Va, Sport Team Foot Care, Sprains and Strains by Joanna Shuman 0 Comments

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Pain in the Foot Arch Foot arch pain is a common issue that can affect people of all ages and activity levels. It can be caused by various factors, including improper footwear, overuse, injuries, and medical conditions. This article will explore the causes, symptoms, and treatment...

Sports Injuries Foot Care Dr Shuman Sterling VA

06 May Toe Sprain and What You Can Do

Posted at 17:16h in Custom Orthotics, Foot Care Comfort, Sports Injuries, Sprains and Strains, Tips from Foot Doctor by Joanna Shuman 0 Comments

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What is a Toe Sprain? A toe sprain is a common injury that occurs when the ligaments in the toe are stretched or torn. This can happen as a result of sudden movements, such as when you accidentally stub your toe or if you twist it...

Close up woman foot scratch the itch by hand at home. Healthcare and medical concept.

17 Nov About Foot Cramps

Posted at 17:52h in Custom Orthotics, Fallen Arches, Flat Feet, Foot Care Comfort, Home Foot Care, Sports Medicine, Sprains and Strains, Stretching for Feet by Joanna Shuman 0 Comments

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Causes of Foot Cramps If you’ve ever had a sudden, gripping pain in your foot, you know what a foot cramp feels like. This happens when your foot goes into an involuntary spasm and feels like it’s frozen up. What’s causing your cramps, and what’s the...

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27 Jun Why Use Ankle Braces?

Posted at 18:06h in Compression Therapy, Corrective Foot Care, Custom Orthotics, Foot Care Bracing, Sprains and Strains by Joanna Shuman 0 Comments

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Benefits of Wearing an Ankle Brace Has your doctor prescribed an ankle brace? An ankle brace can help you recover after injury or correct problems with your gait. What Is an Ankle Brace? An ankle brace is a piece of orthopedic medical equipment you wear on your ankle....