Tips from Foot Doctor

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31 May What Causes Discolored Toe Nails?

Understanding the Causes of Discolored Toe Nails Discolored toenails can be a cause for concern and may impact one's self-confidence. Understanding the underlying causes is crucial to addressing the issue effectively. This article aims to explore the common factors contributing to discolored toenails, shedding light on...

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Wart Removal Sterling Virginia

19 Apr Wart Removal Options for Feet

Warts are small, rough growths on the skin caused by a viral infection. They are commonly found on the feet and can be uncomfortable and unsightly. If you have warts on your feet, there are several options available for removal. Over-the-counter for Warts Over-the-counter treatments are one...

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pedorthist sterling va shuman podiatry and sports medicine

14 Mar Great Foot-Focused Stretches for Everyone

Home Healthy Feet - Stretches Foot-focused stretches are essential for maintaining healthy and happy feet. Whether you’re an athlete, a busy worker on your feet all day, or just someone who wants to keep your feet in good shape, incorporating regular stretching into your routine can...

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Treatment plans for corrective foot plan Dr Shuman

06 Sep What Should You Do About a Bruised Toenail?

About a Bruised Toenail A bruised toenail is known medically as a subungual hematoma. You'll know you have a bruise when you see the discoloration that may be dark blue, black, or yellow. These bruises can be painful when bleeding under the nail causes pressure. Here...

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05 Aug You’ve Broken your Toe – now what?

Broken Toes: Five Facts You May Not Know There are about 200,00 broken toes reported every year. This is a common, painful injury that responds well to immediate medical treatment. Here are five facts about broken toes that may surprise you. 1. You Can Tell If It’s...

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