At-home Foot Care Tag

Home > Posts tagged "At-home Foot Care"
pump bump pain

19 Aug Understanding Athlete’s Foot: 5 Important Facts

Posted at 16:15h in Athletes Foot, Foot Bath, Foot Care for Runners, Home Foot Care, Sport Team Foot Care, Sports Medicine by Joanna Shuman 0 Comments
0 Likes

About Athletes Foot Athlete's foot, medically known as tinea pedis, is a common fungal infection that primarily affects the skin on the feet. This condition, though not life-threatening, can cause discomfort and inconvenience for those who experience it. In this article, we will delve into five...

Read More
Beach-Walking-with-Shuman-Podiatry

12 Aug Five Fun Facts about Going Barefoot and Grounding

Posted at 17:07h in Custom Orthotics, Foot Care Bracing, Foot Care Comfort, Home Foot Care, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments
0 Likes

1. Ancient Tradition: Barefoot Living Through the Ages Walking barefoot, known as "grounding" or "earthing," is a practice that has ancient roots. Throughout history, many civilizations embraced barefoot living, connecting their bodies directly with the earth's surface. Indigenous tribes, such as the Aboriginal people of Australia,...

Read More
Corrective treatments for foot pain Dr Shuman Sterling VA

22 Jul Understanding and Managing Pain in the Foot Arches

Posted at 16:51h in Corrective Foot Care, Custom Orthotics, Fallen Arches, Home Foot Care, Orthotics for Atheletes, Podiatrist Loudoun County Va, Sport Team Foot Care, Sprains and Strains by Joanna Shuman 0 Comments
0 Likes

Pain in the Foot Arch Foot arch pain is a common issue that can affect people of all ages and activity levels. It can be caused by various factors, including improper footwear, overuse, injuries, and medical conditions. This article will explore the causes, symptoms, and treatment...

Read More
pedorthist sterling va shuman podiatry and sports medicine

30 Jun Dorsi Flexing: Understanding the Mechanics and Benefits

Posted at 00:01h in Foot Care Comfort, Joint Care, Orthotics, Orthotics for Atheletes, Podiatrist Loudoun County Va, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments
0 Likes

Dorsi Flexing Dorsi flexing is a term commonly used in the realm of anatomy and physiology to describe a specific movement of the foot and ankle. This movement involves the upward bending or extension of the foot at the ankle joint, bringing the toes closer to...

Read More
elderly woman in white shirt using walking sticks

24 Jun Best Walking Shoes Considerations for Senior Adults

Posted at 21:09h in Custom Orthotics, Foot Care Comfort, Home Foot Care, Podiatrist Loudoun County Va, Tips from Foot Doctor by Joanna Shuman 0 Comments
0 Likes

Healthy Walking Practices - Shoe Selection Walking is a great way for senior adults to stay active and maintain their overall health. However, to ensure a comfortable and safe walking experience, it is important for them to have the right pair of walking shoes. Here are...

Read More
Image of person soaking their feet

31 May What Causes Discolored Toe Nails?

Posted at 15:06h in Fungal Nail Care, Home Foot Care, Podiatrist Loudoun County Va, Sports Medicine, Tips from Foot Doctor, Toe Nail Health by Joanna Shuman 0 Comments
0 Likes

Understanding the Causes of Discolored Toe Nails Discolored toenails can be a cause for concern and may impact one's self-confidence. Understanding the underlying causes is crucial to addressing the issue effectively. This article aims to explore the common factors contributing to discolored toenails, shedding light on...

Read More
pedorthist sterling va shuman podiatry and sports medicine

14 Mar Great Foot-Focused Stretches for Everyone

Posted at 18:35h in Foot Care Comfort, Foot Care for Runners, Heel Pain, Home Foot Care, Podiatrist Loudoun County Va, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments
0 Likes

Home Healthy Feet - Stretches Foot-focused stretches are essential for maintaining healthy and happy feet. Whether you’re an athlete, a busy worker on your feet all day, or just someone who wants to keep your feet in good shape, incorporating regular stretching into your routine can...

Read More