Beach Ready Archives - Joanna G. Shuman, D.P.M., P.C. Podiatry, Foot Surgery, Sports Medicine

image of blister care for feet and ankles

04 Sep Blisters Care for Feet

Posted at 15:14h in Foot Care Comfort, Foot Care for Runners, Pediatric Foot Care, Proper Shoe Sizing, Tips from Foot Doctor by Joanna Shuman 0 Comments

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How Do You Take Care of Blisters? You know what a blister looks and feels like, but what is it exactly? A blister happens when irritation causes the skin to build a protective layer or bubble on the skin's surface. This bubble fills with fluid, which is...

Ingrown Toenail Removal Care Sterling VA

17 Oct How Long Does it Take for Toenails to Grow?

Posted at 14:29h in Foot Care Comfort, Fungal Nail Care, Ingrown Nails, Toenail Care by Joanna Shuman 0 Comments

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Treat Toenail Troubles Now With cold weather on the horizon, you probably haven't given a thought to foot problems like fungal nails, ingrown nails, and other toenail troubles. After all, your feet are going to be bundled up for a while. But this is actually the...

beach running tips image of beach jogger.jpg

11 Jul Tips for Beach Running

Posted at 11:11h in Custom Orthotics, Foot Care for Runners, Sports Medicine, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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A Beginner's Guide to Beach Running Do your vacation plans include some time at the beach? If so, you may already be thinking about getting in some workouts with an ocean view. Beach running looks like fun when you see other people do it. But is...

Beyond a Pedicure with Podiatrist Joanna Shuman

12 Apr Beyond a Pedicure

Posted at 15:33h in Corn and Calluses, Foot Care Comfort, Fungal Nail Care, Ingrown Nails, Toenail Care, Wart Removal by Joanna Shuman 0 Comments

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A Pedicure Isn't a Real Cure The weather is warming up and thoughts of springtime are leading to thoughts of sandals. Spring might make a young man's fancy turn to love, but it turns a woman's fancy to open-toed shoes and sandals. You might be more than...

04 Jun Walking on Clouds

Posted at 23:47h in Foot Care Comfort, Podiatrist Loudoun County Va, Stretching for Feet, Walking by Joanna Shuman 0 Comments

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Cloud Walking? Walking barefoot on the beach is obviously good for your soul, but did you know that it's also good for your soles? In this post we'll explore the joys of walking on sand, which feels so good, you might call it "walking on clouds." Beach...

01 Mar Foot Doctor Tips for Summer Sandals

Posted at 17:32h in Foot Care Comfort, Orthotics, Podiatrist Loudoun County Va, Proper Sandal Selection by Joanna Shuman 0 Comments

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Foot-Healthy Summer Sandals As the days grow longer and the nights grow warmer, you start looking forward to kicking off your shoes and socks. But before you grab your favorite flip-flops or sandals, make sure they're not going to create foot problems for you. At Shuman...

Dr Shuman provides care for ingrown toe nails and fungal problems

14 Apr Toe Nail Care

Posted at 14:24h in Fungal Nail Care, In Patient Care, Ingrown Nails by Joanna Shuman 0 Comments

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Footloose for the Summer Summer is almost here and you may be more than ready for it. But are your feet? Lets talk about toe nail care. Nothing can make you feel more awkward or uncomfortable than feet with discolored or ingrown toenails. Your nails can make you...

Beach Ready Tag

04 Sep Blisters Care for Feet

17 Oct How Long Does it Take for Toenails to Grow?

11 Jul Tips for Beach Running

12 Apr Beyond a Pedicure

04 Jun Walking on Clouds

01 Mar Foot Doctor Tips for Summer Sandals

14 Apr Toe Nail Care