Runners Injuries Archives - Joanna G. Shuman, D.P.M., P.C. Podiatry, Foot Surgery, Sports Medicine

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24 Nov Can you Sprain a Toe?

Posted at 15:15h in Corrective Foot Care, Foot Care for Runners, Podiatrist Loudoun County Va, Proper Shoe Sizing, Sports Injuries, Sports Medicine, Tips from Foot Doctor by Joanna Shuman 0 Comments

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Do You Have a Toe Sprain? You’ve stubbed your toe, and now you’re wondering if it might be sprained. Your toes have joints like other parts of your body, and those joints can get sprained. Here’s what you need to know about this common injury. What Causes...

07 Nov What are Shin Splints?

Posted at 15:07h in Orthotics for Atheletes, Shin Splints, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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What Are Shin Splints? You've finally found an exercise you enjoy, and you're working out every day. Everything's going great until the day you suddenly feel sharp, crippling pains shooting through the fronts of your legs. A Common Complaint We've all felt the throbbing, burning pain of shin...

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11 Jul Tips for Beach Running

Posted at 11:11h in Custom Orthotics, Foot Care for Runners, Sports Medicine, Stretching for Feet, Tips from Foot Doctor by Joanna Shuman 0 Comments

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A Beginner's Guide to Beach Running Do your vacation plans include some time at the beach? If so, you may already be thinking about getting in some workouts with an ocean view. Beach running looks like fun when you see other people do it. But is...

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09 Aug What is Plantar Fasciitis

Posted at 16:59h in Corrective Foot Care, Heel Pain Video, Orthotics, Plantar fasciitis, Sports Injuries, Sports Medicine by Joanna Shuman 0 Comments

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About Plantar Fasciitis Living with pain and discomfort is disruptive to any walk of life. Pain and discomfort when standing, walking or running takes disruption to higher levels. In this post, we share some of the causes and culprits of heel pain - and offer our...

Runners Injuries Tag

24 Nov Can you Sprain a Toe?

07 Nov What are Shin Splints?

11 Jul Tips for Beach Running

09 Aug What is Plantar Fasciitis